Save Celebrate friendship and flavor with this vibrant Galentines Brunch Strawberry Smoothie Bowl with Granola. This refreshing dish is the perfect centerpiece for a festive brunch with friends, combining a thick, creamy smoothie base with a delightful variety of crunchy and fresh toppings. It is as beautiful to look at as it is delicious to eat, making it an ideal choice for a special morning gathering.
Save This smoothie bowl is designed for simplicity and elegance. With a preparation time of only 10 minutes, you can spend less time in the kitchen and more time enjoying the company of your friends. The recipe yields two servings and is naturally vegetarian and gluten-free, provided you use certified gluten-free granola. It is a refreshing and guilt-free way to indulge in a festive brunch.
Ingredients
- 2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup unsweetened almond milk (or preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon chia seeds (optional)
- 1/2 cup granola (gluten-free if needed)
- 1/2 cup fresh strawberries, sliced
- 1/4 cup blueberries
- 1 tablespoon unsweetened coconut flakes
- 1 tablespoon pumpkin seeds (optional)
- Edible flowers (optional, for garnish)
Instructions
- Step 1
- Add frozen strawberries, banana, Greek yogurt, almond milk, honey, and chia seeds to a high-speed blender.
- Step 2
- Blend until smooth and creamy, scraping down the sides as needed. The texture should be thick enough to eat with a spoon.
- Step 3
- Divide the smoothie base evenly into two serving bowls.
- Step 4
- Top each bowl with granola, fresh strawberries, blueberries, coconut flakes, pumpkin seeds, and edible flowers as desired.
- Step 5
- Serve immediately and enjoy your bright, brunch-worthy smoothie bowl!
Zusatztipps für die Zubereitung
For extra protein, you can add a scoop of vanilla protein powder to the smoothie base before blending. Ensure you use a high-speed blender to achieve the creamiest consistency, especially when working with frozen fruit.
Varianten und Anpassungen
To make this recipe vegan, simply swap the honey for maple syrup and use a dairy-free yogurt alternative. You can also experiment with variety by using other fruit toppings like kiwi or raspberries depending on what is in season.
Serviervorschläge
This smoothie bowl pairs beautifully with a sparkling rosé or a glass of fresh orange juice to enhance the festive brunch atmosphere. It serves as a light and refreshing counterpoint to traditional heavier brunch items.
Save Each serving provides 290 calories, 7g of total fat, 51g of carbohydrates, and 10g of protein. This dish contains dairy (Greek yogurt), tree nuts (almond milk), and possible gluten from granola, as well as seeds (chia, pumpkin) and coconut. Enjoy your bright and healthy Galentines meal!
Kitchen Tips & Answers
- → What can I use instead of Greek yogurt?
You can substitute Greek yogurt with any dairy-free yogurt alternative, such as coconut or almond yogurt, to keep it creamy.
- → How do I make the smoothie bowl thicker?
Use frozen fruits and blend until thick. Adding chia seeds or protein powder can also help achieve a thicker texture.
- → Are there options for a vegan version?
Swap honey for maple syrup and use a plant-based yogurt alternative to make it fully vegan.
- → Can I prepare the smoothie bowl in advance?
Prepare the smoothie base ahead, but add the granola and fresh toppings just before serving to keep them crunchy.
- → What are some good alternative toppings?
Try kiwi, raspberries, edible flowers, or nuts like almonds and walnuts for variety and extra flavor.