Save Enjoy a refreshing and nutritious start to your day with this simple Cottage Cheese Fruit Bowl. Featuring creamy cottage cheese, sweet strawberries, and a touch of honey, it is an easy breakfast or snack option that is both satisfying and delicious.
Save This dish is perfect for those seeking a gluten-free and vegetarian meal that takes only minutes to assemble. The combination of protein-rich dairy and fiber-filled fruit provides lasting energy for your morning routine or a mid-afternoon pick-me-up.
Ingredients
- 1 cup (240 g) cottage cheese (full-fat or low-fat)
- 1 cup (150 g) fresh strawberries, hulled and sliced
- 1 small banana, sliced
- 1/2 cup (75 g) blueberries (optional)
- 1/2 cup (80 g) pineapple chunks (optional)
- 2 tablespoons (30 g) honey
- 2 tablespoons (12 g) chopped walnuts or almonds (optional)
- 1 tablespoon chia seeds or flaxseeds (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Step 1
- Prepare all fruit by washing, hulling, and slicing as needed.
- Step 2
- Divide the cottage cheese evenly between two serving bowls.
- Step 3
- Arrange the strawberries, banana slices, and any additional fruit over the cottage cheese.
- Step 4
- Drizzle each bowl with 1 tablespoon honey.
- Step 5
- Sprinkle with nuts and seeds if using, and garnish with fresh mint leaves.
- Step 6
- Serve immediately.
Zusatztipps für die Zubereitung
For extra flavor, you can stir a sprinkle of cinnamon or a small splash of vanilla extract directly into the cottage cheese before you begin assembling the bowls. This adds a subtle warmth and aroma to the creamy base.
Varianten und Anpassungen
You can easily customize this bowl by substituting strawberries with seasonal berries or any of your favorite fruits. For a vegan-friendly alternative, use a plant-based cottage cheese substitute and maple syrup instead of honey.
Serviervorschläge
Serve this bowl immediately while the fruit is fresh and vibrant. It is best enjoyed in chilled bowls, and you can garnish with fresh mint leaves to add a professional and aromatic touch to your breakfast table.
Save With its perfect balance of sweet fruit and creamy protein, this cottage cheese bowl is a versatile addition to any healthy eating plan. Whether as a fast breakfast or a light snack, it is a simple dish that never fails to satisfy.
Kitchen Tips & Answers
- → Can I substitute the strawberries with other fruits?
Yes, you can replace strawberries with seasonal berries or your preferred fruits like raspberries or peaches to customize the flavor.
- → What types of nuts work best as toppings?
Chopped walnuts or almonds add a nice crunch and complement the creamy cottage cheese, but feel free to use other nuts or seeds you like.
- → Is it necessary to use full-fat cottage cheese?
No, you can use either full-fat or low-fat cottage cheese based on your preference without compromising taste or texture.
- → Can I prepare this bowl in advance?
For best texture, assemble just before eating to keep fruit fresh and cottage cheese creamy, though chopping fruit ahead saves prep time.
- → How can I add extra flavor to the bowl?
Try sprinkling cinnamon or adding a splash of vanilla extract to the cottage cheese before assembling for added warmth and aroma.
- → Are there alternatives for honey as a sweetener?
Maple syrup or agave nectar can be used as vegan-friendly alternatives to drizzle natural sweetness over the bowl.