Cottage Cheese Fruit Bowl (Printer View)

A creamy and fruity bowl featuring cottage cheese, fresh strawberries, banana, and honey drizzle.

# What you'll need:

→ Dairy

01 - 1 cup cottage cheese, full-fat or low-fat

→ Fruit

02 - 1 cup fresh strawberries, hulled and sliced
03 - 1 small banana, sliced
04 - 1/2 cup blueberries, optional
05 - 1/2 cup pineapple chunks, optional

→ Toppings

06 - 2 tablespoons honey
07 - 2 tablespoons chopped walnuts or almonds, optional
08 - 1 tablespoon chia seeds or flaxseeds, optional
09 - Fresh mint leaves for garnish, optional

# Method:

01 - Wash, hull, and slice all fruit components as needed.
02 - Divide cottage cheese evenly between two serving bowls.
03 - Layer strawberries, banana slices, and any additional fruit over the cottage cheese.
04 - Drizzle 1 tablespoon honey over each bowl.
05 - Sprinkle with nuts and seeds if using, and garnish with fresh mint leaves.
06 - Serve immediately while fruit is fresh.

# Expert Advice:

01 -
  • High in Protein: Cottage cheese provides a solid protein base, with 13g per serving.
  • Quick Preparation: This recipe requires zero cooking and is ready in just 10 minutes.
  • Naturally Sweet: Fresh fruit and honey offer a delightful sweetness without refined sugars.
02 -
  • Texture Trick: If you prefer a smoother consistency, whip the cottage cheese in a blender for 30 seconds before serving.
  • Extra Crunch: Toast your walnuts or almonds in a dry pan for 2 minutes to enhance their nutty flavor.
  • Freshness: Wash and dry your berries thoroughly to ensure the honey adheres properly to the fruit.
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