Save A hearty and colorful one-pan meal featuring roasted sausages, sweet bell peppers, onions, and golden potatoes—perfect for busy weeknights.
I remember the first time I made this for my family: we enjoyed the vibrant colors and flavors right from the sheet pan together, and it quickly became a go-to for busy evenings.
Ingredients
- Italian sausages: 4 links (mild or spicy, about 400 g/14 oz total)
- Baby potatoes: 500 g (1 lb), halved
- Bell peppers: 2 (red, yellow, or orange), sliced into strips
- Red onion: 1 large, sliced into wedges
- Garlic: 2 cloves, minced
- Olive oil: 3 tbsp
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Smoked paprika: ½ tsp
- Salt: ¾ tsp, or to taste
- Freshly ground black pepper: ½ tsp
- Red pepper flakes: Pinch (optional)
- Chopped fresh parsley: 2 tbsp (optional for garnish)
- Lemon wedges: (optional for serving)
Instructions
- Preheat the oven:
- Preheat your oven to 425°F (220°C).
- Prepare vegetables:
- On a large rimmed baking sheet, toss the potatoes, bell peppers, and red onion with olive oil, garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes (if using) until evenly coated.
- Arrange ingredients:
- Spread vegetables evenly and nestle sausages among them on the baking sheet.
- Roast:
- Roast for 35 minutes, flipping sausages and stirring vegetables halfway, until potatoes are golden and tender and sausages are cooked through (internal temperature 160°F/71°C).
- Rest and garnish:
- Remove from oven, rest for 5 minutes, then garnish with parsley and serve with lemon wedges if desired.
Save This dish is a family favorite, especially as everyone can pick their favorite piece right off the pan together on a busy night.
Serving Suggestions
Serve with crusty bread, rice, or a green salad for a satisfying and balanced meal.
Nutrition Info
Each serving contains approximately 430 calories, 27 grams of total fat, 29 grams of carbohydrates, and 18 grams of protein.
Allergen Notes
Traditional Italian sausage contains pork and may contain gluten, soy, or dairy—be sure to check labels to suit your dietary needs.
Save This sheet-pan sausage meal is satisfying and simple enough for even the busiest nights. Enjoy a hearty dinner with minimal prep and cleanup!
Kitchen Tips & Answers
- → What sausages work best for this dish?
Italian sausages, either mild or spicy, provide great flavor. You can also use chicken or turkey sausages for a lighter option.
- → Can I add other vegetables?
Yes, zucchini or cherry tomatoes can be added during the last 15 minutes of roasting to enhance color and taste.
- → How do I know when it’s fully cooked?
Sausages should reach an internal temperature of 160°F (71°C) and potatoes should be golden and fork-tender.
- → What sides pair well with this dish?
Crusty bread or a serving of rice complements the meal nicely and adds extra heartiness.
- → Is this suitable for gluten-free diets?
It can be gluten-free if you select sausages without gluten-containing ingredients; always check labels carefully.