Save Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.
Buffalo shrimp wraps are one of my go-to meals when I want something bold and easy. The blend of creamy and spicy is always a hit with my family, and it's foolproof even when we need dinner in under 30 minutes.
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Ingredients
- Shrimp: 1 lb (450 g) large shrimp, peeled and deveined
- Olive oil: 1 tbsp
- Garlic powder: 1/2 tsp
- Smoked paprika: 1/2 tsp
- Salt: 1/4 tsp
- Black pepper: 1/4 tsp
- Hot sauce: 1/4 cup (60 ml), such as Franks RedHot
- Unsalted butter: 2 tbsp, melted
- Honey: 1 tsp
- Flour tortillas: 4 large (10-inch/25 cm)
- Iceberg lettuce: 1 cup, shredded
- Carrot: 1/2 cup, julienned
- Celery: 1/2 cup, thinly sliced
- Red onion: 1/4 cup, thinly sliced
- Ranch or blue cheese dressing: 1/3 cup
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Instructions
- Season the shrimp:
- In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Cook the shrimp:
- Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side, until pink and opaque. Remove from heat.
- Prepare buffalo sauce:
- In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
- Warm tortillas:
- Warm tortillas in a dry skillet or microwave until pliable.
- Assemble wraps:
- Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
- Roll and serve:
- Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Save These wraps are a weekend favorite—my kids love helping layer the veggies, and everyone gets excited when buffalo shrimp is on the menu.
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Required Tools
Large skillet, mixing bowls, tongs or spatula, knife, and cutting board are all you need.
Allergen Information
Contains shellfish (shrimp), dairy (butter, ranch/blue cheese), and gluten (flour tortillas). Check all packaged ingredients for hidden allergens if needed.
Nutritional Information (per serving)
Calories: 410. Total Fat: 18 g. Carbohydrates: 38 g. Protein: 25 g.
Save 
Serve these wraps immediately for the best flavor and texture. They make for a quick, fun meal everyone can personalize.
Kitchen Tips & Answers
- → How do I prevent shrimp from overcooking?
Cook shrimp 2-3 minutes per side until pink and opaque. Remove promptly to maintain tenderness.
- → Can I substitute the shrimp with another protein?
Yes, grilled chicken works well as an alternative for a different flavor profile.
- → What is the best way to warm the tortillas?
Warm tortillas in a dry skillet or microwave until pliable to avoid cracking during wrapping.
- → How can I adjust the heat level of the buffalo sauce?
Add more hot sauce or sprinkle cayenne pepper to increase spiciness according to preference.
- → Are there gluten-free options for the wraps?
Using gluten-free tortillas ensures the dish is suitable for gluten-sensitive diets.
- → What beverages pair well with these wraps?
Crisp lagers and chilled Sauvignon Blanc complement the spicy and tangy flavors nicely.
