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Buffalo Shrimp Wraps

Featured in: Simple Suppers

These buffalo shrimp wraps combine tender, spicy shrimp with crisp lettuce and shredded vegetables, all brought together by a smooth, creamy dressing. The shrimp are seasoned with garlic powder, smoked paprika, and tossed in a flavorful buffalo sauce made from hot sauce, butter, and honey. Wrapped in warm tortillas with fresh carrots, celery, and red onion, each bite offers a satisfying contrast of heat, crunch, and creaminess. Quick to prepare and perfect for a light yet filling meal.

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Updated on Sat, 15 Nov 2025 16:45:00 GMT
Bright red buffalo shrimp wraps bursting with fresh veggies and creamy dressing, perfect for lunch. Save
Bright red buffalo shrimp wraps bursting with fresh veggies and creamy dressing, perfect for lunch. | butterhollow.com

Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.

Buffalo shrimp wraps are one of my go-to meals when I want something bold and easy. The blend of creamy and spicy is always a hit with my family, and it's foolproof even when we need dinner in under 30 minutes.

Ingredients

  • Shrimp: 1 lb (450 g) large shrimp, peeled and deveined
  • Olive oil: 1 tbsp
  • Garlic powder: 1/2 tsp
  • Smoked paprika: 1/2 tsp
  • Salt: 1/4 tsp
  • Black pepper: 1/4 tsp
  • Hot sauce: 1/4 cup (60 ml), such as Franks RedHot
  • Unsalted butter: 2 tbsp, melted
  • Honey: 1 tsp
  • Flour tortillas: 4 large (10-inch/25 cm)
  • Iceberg lettuce: 1 cup, shredded
  • Carrot: 1/2 cup, julienned
  • Celery: 1/2 cup, thinly sliced
  • Red onion: 1/4 cup, thinly sliced
  • Ranch or blue cheese dressing: 1/3 cup

Instructions

Season the shrimp:
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
Cook the shrimp:
Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side, until pink and opaque. Remove from heat.
Prepare buffalo sauce:
In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
Warm tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble wraps:
Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
Roll and serve:
Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
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| butterhollow.com

These wraps are a weekend favorite—my kids love helping layer the veggies, and everyone gets excited when buffalo shrimp is on the menu.

Required Tools

Large skillet, mixing bowls, tongs or spatula, knife, and cutting board are all you need.

Allergen Information

Contains shellfish (shrimp), dairy (butter, ranch/blue cheese), and gluten (flour tortillas). Check all packaged ingredients for hidden allergens if needed.

Nutritional Information (per serving)

Calories: 410. Total Fat: 18 g. Carbohydrates: 38 g. Protein: 25 g.

Close-up of savory buffalo shrimp wraps, the spicy shrimp nestled in a soft tortilla with crisp fillings. Save
Close-up of savory buffalo shrimp wraps, the spicy shrimp nestled in a soft tortilla with crisp fillings. | butterhollow.com

Serve these wraps immediately for the best flavor and texture. They make for a quick, fun meal everyone can personalize.

Kitchen Tips & Answers

→ How do I prevent shrimp from overcooking?

Cook shrimp 2-3 minutes per side until pink and opaque. Remove promptly to maintain tenderness.

→ Can I substitute the shrimp with another protein?

Yes, grilled chicken works well as an alternative for a different flavor profile.

→ What is the best way to warm the tortillas?

Warm tortillas in a dry skillet or microwave until pliable to avoid cracking during wrapping.

→ How can I adjust the heat level of the buffalo sauce?

Add more hot sauce or sprinkle cayenne pepper to increase spiciness according to preference.

→ Are there gluten-free options for the wraps?

Using gluten-free tortillas ensures the dish is suitable for gluten-sensitive diets.

→ What beverages pair well with these wraps?

Crisp lagers and chilled Sauvignon Blanc complement the spicy and tangy flavors nicely.

Buffalo Shrimp Wraps

Plump shrimp with spicy buffalo sauce, crisp lettuce, creamy ranch, and tangy veggies wrapped tight.

Prep duration
15 min
Heat duration
10 min
Complete duration
25 min
Created by Ella Thompson


Skill level Easy

Heritage American

Output 4 Portions

Eating preferences None specified

What you'll need

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1/2 tsp garlic powder
04 1/2 tsp smoked paprika
05 1/4 tsp salt
06 1/4 tsp black pepper

Buffalo Sauce

01 1/4 cup hot sauce (e.g., Franks RedHot)
02 2 tbsp unsalted butter, melted
03 1 tsp honey

Wraps & Fillings

01 4 large flour tortillas (10-inch)
02 1 cup iceberg lettuce, shredded
03 1/2 cup carrot, julienned
04 1/2 cup celery, thinly sliced
05 1/4 cup red onion, thinly sliced
06 1/3 cup ranch or blue cheese dressing

Method

Phase 01

Season shrimp: In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.

Phase 02

Cook shrimp: Heat a large skillet over medium-high heat. Add shrimp and cook 2 to 3 minutes per side until pink and opaque. Remove from heat.

Phase 03

Prepare buffalo sauce: In a separate bowl, combine hot sauce, melted butter, and honey. Toss cooked shrimp in buffalo sauce until fully coated.

Phase 04

Warm tortillas: Warm tortillas in a dry skillet or microwave until pliable.

Phase 05

Assemble wraps: Spread ranch or blue cheese dressing along the center of each tortilla. Layer lettuce, carrots, celery, and red onion. Top with buffalo shrimp.

Phase 06

Roll wraps: Roll each tortilla tightly, folding in the ends to form a wrap. Slice in half if desired and serve immediately.

Kitchen tools needed

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Knife and cutting board

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains shellfish (shrimp), dairy (butter, ranch or blue cheese dressing), and gluten (flour tortillas).

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 25 g