Ramen Frozen Peas Upgrade

Featured in: Everyday Comforts

This quick and easy dish brightens instant noodles by incorporating frozen peas and assorted vegetables sautéed in fragrant garlic and sesame oil. The savory broth, boosted with soy sauce, melds perfectly with tender noodles, while optional toppings like soft-boiled eggs and sesame seeds add texture and depth. This nutrient-rich upgrade takes just 15 minutes, offering a vibrant, satisfying meal adaptable for vegetarian and gluten-free preferences.

Updated on Fri, 19 Dec 2025 12:37:00 GMT
Steaming bowl of ramen upgrade with frozen peas, featuring vibrant greens and soft-boiled egg. Save
Steaming bowl of ramen upgrade with frozen peas, featuring vibrant greens and soft-boiled egg. | butterhollow.com

I tossed frozen peas into my ramen on a Tuesday night when the fridge was nearly empty, and it turned out better than half the meals I'd planned that week. The peas thawed in seconds, added sweetness, and somehow made the whole bowl feel less like desperation and more like discovery. I started keeping a bag in the freezer just for nights like that. Now it's muscle memory: boil water, grab peas, don't overthink it. It's become my favorite kind of cooking, the kind that doesn't ask for much but gives back plenty.

I made this for a friend who came over after a long shift, and she looked at the bowl like I'd done something impressive. All I did was add vegetables and an egg, but she said it tasted like care. That stuck with me. Sometimes the smallest upgrades, a splash of sesame oil, a soft yolk, a sprinkle of green onions, turn something ordinary into something that feels like a gift. It's proof that comfort doesn't need to be complicated.

Ingredients

  • Instant ramen noodles: The foundation of the dish. Use any brand you like, and feel free to skip the seasoning packet if you want more control over the salt.
  • Frozen peas: They cook in under three minutes, add color and a pop of sweetness, and never go bad in the freezer.
  • Frozen mixed vegetables: Carrots, corn, and green beans bulk up the bowl and add texture without any knife work.
  • Green onions: Bright, fresh, and they make everything look intentional even when you're winging it.
  • Garlic: Just two cloves, but they perfume the broth and make the kitchen smell like you're actually cooking.
  • Vegetable broth: Low sodium gives you room to season as you go. Water works too if that's what you have.
  • Soy sauce: Adds depth and saltiness. Tamari works if you need it gluten free.
  • Sesame oil: A teaspoon is enough to make the whole bowl taste richer and more complete.
  • Eggs: Soft boiled yolks turn the broth creamy and make the meal feel luxurious.
  • Sesame seeds and chili flakes: Optional, but they add crunch and heat that wake up every bite.

Instructions

Bloom the garlic:
Heat sesame oil in a saucepan over medium heat and add the minced garlic. Let it sizzle for about thirty seconds until it smells toasty and golden, not brown.
Build the broth:
Pour in the vegetable broth and soy sauce, then bring it to a gentle boil. This is your flavor base, so taste it now and adjust if needed.
Add the vegetables:
Toss in the frozen peas and mixed vegetables. Let them simmer for two to three minutes until they're heated through and tender.
Cook the noodles:
Add the ramen noodles and cook according to the package directions, usually two to three minutes. Stir gently so they don't clump together.
Finish and taste:
Stir in half the green onions and taste the broth. Add more soy sauce if it needs a boost.
Serve:
Divide the ramen and vegetables between two bowls. Top with a soft boiled egg, remaining green onions, sesame seeds, and chili flakes or sriracha.
This easy ramen upgrade with frozen peas showcases colorful veggies and fragrant broth, perfect. Save
This easy ramen upgrade with frozen peas showcases colorful veggies and fragrant broth, perfect. | butterhollow.com

One night I made this after a frustrating day, and cracking the egg yolk into the broth felt like the only thing that went right. It sounds small, but that golden spill turning the soup creamy made me slow down and actually enjoy something. Food like this doesn't fix anything, but it does remind you that tiny pleasures still count. Sometimes that's enough to reset the rest of the evening.

How to Customize It

If you want more protein, add cubed tofu, shredded rotisserie chicken, or a handful of edamame. Swap the peas for baby spinach if you want greens that wilt right into the broth. You can also use rice noodles or udon instead of ramen if that's what's in the pantry. The beauty of this recipe is that it bends to whatever you have on hand without losing its shape.

Best Toppings to Elevate It

A soft boiled egg with a jammy yolk is the move, but a fried egg with crispy edges works too. Sesame seeds add crunch, and a drizzle of chili oil or a spoonful of miso paste stirred in at the end brings serious depth. Fresh cilantro, lime juice, or a few slices of radish can also brighten the whole bowl if you're feeling adventurous.

Storage and Reheating Tips

This is best eaten fresh because the noodles soak up the broth and get soggy if they sit too long. If you want to meal prep, store the cooked vegetables and broth separately from the noodles, then combine and reheat when you're ready to eat. You can also prep all your toppings in advance and just boil fresh noodles each time.

  • Reheat gently on the stovetop, adding a splash of water or broth to loosen it up.
  • Store leftovers in an airtight container in the fridge for up to two days.
  • Don't add the egg until you're ready to serve, it doesn't reheat well.

Enjoy a comforting bowl of ramen upgrade with frozen peas, topped with fresh green onions. Save
Enjoy a comforting bowl of ramen upgrade with frozen peas, topped with fresh green onions. | butterhollow.com

This recipe proved to me that you don't need a full pantry or hours of free time to make something that feels nourishing and real. It's the kind of meal that meets you where you are and still manages to lift you up a little.

Kitchen Tips & Answers

Can I use fresh peas instead of frozen?

Yes, fresh peas work well and can be added slightly earlier to ensure they cook through with the other vegetables.

How do I make this dish vegan?

Simply omit the eggs and ensure the noodles and broth base are free from animal products.

What are some good protein additions?

Tofu cubes, shredded chicken, or boiled eggs complement the flavors and boost protein content effectively.

Can I adjust the spice level?

Yes, adding chili flakes or sriracha allows you to customize the heat to your preference.

Is there a gluten-free option?

Use gluten-free noodles and tamari instead of soy sauce to accommodate gluten sensitivities.

Ramen Frozen Peas Upgrade

Instant noodles enhanced with frozen peas and vegetables for a quick, flavorful meal.

Prep duration
5 min
Heat duration
10 min
Complete duration
15 min
Created by Ella Thompson


Skill level Easy

Heritage Asian Fusion

Output 2 Portions

Eating preferences Meat-free, No dairy

What you'll need

Noodles

01 2 packs instant ramen noodles (with or without seasoning packets)

Vegetables

01 1 cup frozen peas
02 1 cup frozen mixed vegetables (carrots, corn, green beans; optional)
03 2 green onions, sliced
04 2 cloves garlic, minced

Broth

01 4 cups low-sodium vegetable broth or water
02 2 tablespoons soy sauce or tamari (for gluten-free)
03 1 teaspoon sesame oil

Toppings (optional)

01 2 large eggs (soft-boiled or poached)
02 1 tablespoon toasted sesame seeds
03 Chili flakes or sriracha to taste

Method

Phase 01

Sauté garlic: Heat sesame oil in a medium saucepan over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

Phase 02

Simmer broth: Add vegetable broth and soy sauce to the saucepan. Bring the mixture to a gentle boil.

Phase 03

Cook vegetables: Add frozen peas and mixed vegetables to the broth. Simmer for 2 to 3 minutes until heated through.

Phase 04

Prepare noodles: Add ramen noodles to the simmering broth. Cook according to package instructions, approximately 2 to 3 minutes, until just tender.

Phase 05

Final seasoning: Stir in half of the sliced green onions. Taste and adjust seasoning with additional soy sauce if preferred.

Phase 06

Serve with toppings: Divide noodles and vegetables between two bowls. Top each serving with a soft-boiled egg if desired, remaining green onions, toasted sesame seeds, and chili flakes or sriracha.

Kitchen tools needed

  • Medium saucepan
  • Knife and cutting board
  • Ladle
  • Serving bowls

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains soy, wheat (in noodles and soy sauce), and eggs (if using egg toppings)

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 370
  • Fats: 9 g
  • Carbohydrates: 59 g
  • Proteins: 13 g