Black-Eyed Pea Jambalaya

Featured in: Everyday Comforts

This robust one-pot jambalaya brings together the smoky richness of Andouille sausage with tender black-eyed peas, long-grain rice, and the Cajun holy trinity of onions, celery, and bell peppers. The dish gets its distinctive character from a warming blend of Cajun seasoning, smoked paprika, thyme, and oregano, while diced tomatoes add depth and acidity. After a quick sausage sear and vegetable sauté, everything simmers together in chicken broth until the rice is perfectly tender and has absorbed all those savory flavors. The result is a comforting, protein-packed meal that feeds six and tastes even better the next day.

Updated on Wed, 04 Feb 2026 09:13:00 GMT
Steam rises from a pot of Black-Eyed Pea Jambalaya brimming with sausage, rice, and colorful peppers. Save
Steam rises from a pot of Black-Eyed Pea Jambalaya brimming with sausage, rice, and colorful peppers. | butterhollow.com

There's something about the smell of smoked sausage hitting hot oil that instantly transports me to a sticky summer afternoon in New Orleans, even though I was standing in my tiny apartment kitchen three states away. My neighbor had just moved down south and came back with stories about one-pot dinners that fed entire families, and she challenged me to recreate the magic. That first attempt was a bit watery, the rice wasn't quite right, but something about the bold spices and those humble black-eyed peas made me keep trying. Now this jambalaya is the dish I make when I want to feel like I'm cooking with purpose, like every ingredient has a job and they all show up.

I made this for my book club once, and someone actually asked for seconds before finishing their first bowl—which never happens at those gatherings. Everyone was too busy talking and eating to notice I'd almost forgotten the bay leaf (I fished it out just in time). That night taught me that good food doesn't need to be complicated; it just needs to taste like someone cared enough to let it simmer properly.

Ingredients

  • Smoked sausage (340 g / 12 oz), sliced: Andouille is traditional and brings that authentic Cajun depth, but kielbasa works beautifully too and is easier to find; slicing it thin helps it brown faster and distribute flavor throughout.
  • Onion, celery, bell peppers (1 medium, 2 stalks, 1 each red and green): This holy trinity of Cajun cooking creates the aromatic base that makes everything taste like it belongs together.
  • Garlic (3 cloves, minced): Don't skip mincing it fresh; jarred garlic loses that sharp, alive quality that wakes up the whole dish.
  • Black-eyed peas (1 can, 425 g / 15 oz, drained and rinsed): Rinsing the canned peas removes excess sodium and prevents the dish from becoming overly thick or pasty.
  • Long-grain white rice (300 g / 1 ½ cups): Long-grain varieties stay separate and fluffy rather than clumping, which is essential for proper jambalaya texture.
  • Chicken broth (800 ml / 3 ⅓ cups): Low-sodium broth lets the spices shine and gives you control over final saltiness.
  • Diced tomatoes with juices (1 can, 400 g / 14 oz): The acidity brightens the dish and balances the richness of the sausage.
  • Olive oil (2 tbsp): Use regular olive oil here, not extra virgin, since it'll withstand the heat without becoming bitter.
  • Cajun seasoning (1 ½ tsp): This blend carries paprika, garlic, cayenne, and herbs all at once, so it's the backbone of authentic flavor.
  • Smoked paprika (1 tsp): This adds depth and a subtle smokiness that echoes the sausage beautifully.
  • Dried thyme and oregano (½ tsp each): These herbs add earthiness without overpowering; dried versions work better here than fresh since they won't get lost in the simmering.
  • Bay leaf (1): Remove it before serving, but while it simmers it quietly enriches everything around it.
  • Salt and black pepper (½ tsp and ¼ tsp): Taste as you go since store-bought sausage and broth already contain sodium.
  • Cayenne pepper (¼ tsp, optional): Add this only if you want genuine heat; the Cajun seasoning already brings a mild kick.
  • Spring onions and fresh parsley (2 and 2 tbsp, for garnish): These fresh elements add brightness at the end and prevent the dish from feeling heavy.

Instructions

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Get your pot ready and brown the sausage:
Heat olive oil in a large Dutch oven or heavy pot over medium heat until it shimmers slightly. Add the sliced sausage and let it sit undisturbed for 2 minutes before stirring, which helps it develop a golden crust and releases its oils into the pot.
Build the aromatic base:
Once sausage has released its color, add diced onion, celery, and both bell peppers. Stir occasionally for about 5 minutes until the vegetables soften and the onions turn translucent; the pot will smell impossibly good at this point.
Welcome the garlic:
Add minced garlic and stir constantly for just 1 minute—you want it fragrant and slightly golden, not brown and bitter. This brief moment is when raw garlic transforms into something sweet and mellow.
Toast the rice gently:
Pour in the rice and stir it continuously for 1–2 minutes so each grain gets coated in the oil and vegetable mixture; this gives the rice a subtle nutty undertone.
Add the liquid and seasonings:
Pour in chicken broth, diced tomatoes with their juices, and drained black-eyed peas. Add Cajun seasoning, smoked paprika, thyme, oregano, bay leaf, salt, black pepper, and cayenne if you're using it. Stir until everything is evenly combined, then give it a taste and adjust seasoning if needed.
Bring to a boil, then settle into a simmer:
Turn heat to medium-high until you see large bubbles breaking the surface, then immediately reduce heat to low. Cover the pot with a lid and let it simmer undisturbed for 20–25 minutes; resist the urge to stir or peek, as this disrupts the cooking process.
Rest and finish:
Remove from heat and let the covered pot sit for 5 minutes—this allows the rice to absorb any remaining liquid and become tender. Discard the bay leaf, fluff everything with a fork, and taste once more for seasoning.
Garnish and serve:
Scatter sliced spring onions and fresh parsley over the top just before serving, which adds freshness and visual appeal.
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A hearty bowl of Black-Eyed Pea Jambalaya garnished with fresh parsley and green onions, ready to serve. Save
A hearty bowl of Black-Eyed Pea Jambalaya garnished with fresh parsley and green onions, ready to serve. | butterhollow.com

One winter evening, my best friend from childhood called in tears about a rough week, and without thinking, I said, 'Come over and we'll eat something warm.' I made this jambalaya while she sat at the counter telling me everything, and by the time we sat down to eat, the whole apartment smelled like comfort and possibility. That dish didn't fix her problems, but it created a space where we could just be together, and somehow that mattered.

Adapting This Dish to Your Tastes

Jambalaya is remarkably forgiving because its foundation is solid, which means you can play around without losing the soul of the recipe. If you prefer less spice, dial back the Cajun seasoning and skip the cayenne entirely; if you love heat, add an extra pinch of cayenne or a dash of hot sauce at the table. Some mornings I've added extra bell peppers just because I had them, and the dish expanded beautifully without needing adjustments.

Making This Vegetarian or Vegan

Simply omit the smoked sausage and swap chicken broth for vegetable broth, then add a second can of black-eyed peas or a cup of sliced mushrooms (cremini or baby bella work wonderfully) to give the dish body and richness. The spice profile stays strong enough that you won't miss the meat, and the earthiness of mushrooms actually complements the Cajun seasonings in an unexpected way.

Serving and Storage Wisdom

This jambalaya tastes even better the next day as flavors meld and deepen, making it perfect for meal prep. Refrigerate leftovers in an airtight container for up to 4 days, and reheat gently on the stovetop with a splash of broth to restore moisture if needed; cold jambalaya also makes excellent lunch when you're tired of sandwich routines.

  • Serve it with hot sauce on the side so guests can customize their heat level without affecting the whole pot.
  • Fresh herbs at the end are non-negotiable because they brighten an otherwise rich, slow-cooked dish.
  • A crusty bread or cornbread on the side lets people soak up every last bit of that savory broth.
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Close-up of Black-Eyed Pea Jambalaya in a Dutch oven, showcasing tender grains and smoky sausage pieces. Save
Close-up of Black-Eyed Pea Jambalaya in a Dutch oven, showcasing tender grains and smoky sausage pieces. | butterhollow.com

This jambalaya represents everything I love about cooking: simplicity that somehow feels generous, bold flavors that don't require fancy ingredients, and the ability to feed people you care about without fuss. Every time I make it, I'm reminded that the best meals happen when you're paying attention—to the sizzle, the smell, the people sitting beside you.

Kitchen Tips & Answers

Can I make this jambalaya vegetarian?

Absolutely. Simply omit the smoked sausage and swap the chicken broth for vegetable broth. Consider adding extra black-eyed peas, mushrooms, or plant-based sausage to maintain the hearty texture and protein content.

What type of rice works best?

Long-grain white rice is ideal because it stays separate and fluffy during cooking. Avoid Arborio or short-grain rice as they become too sticky. Brown rice can be used but will require additional liquid and about 15-20 minutes longer cooking time.

How spicy is this dish?

The heat level is medium and adjustable. The Cajun seasoning provides warmth, while the optional cayenne adds extra kick. You can easily control the spiciness by reducing or increasing these seasonings to suit your preference.

Can I use dried black-eyed peas instead of canned?

Yes, but you'll need to cook them separately first. Soak dried peas overnight, then simmer until tender before adding them to the jambalaya. This adds significant time, so canned peas are more convenient for weeknight cooking.

How long will leftovers keep?

Stored in an airtight container in the refrigerator, leftovers will keep for 4-5 days. The flavors often deepen and improve after a day or two. Reheat gently with a splash of broth or water to restore moisture.

What's the difference between jambalaya and gumbo?

Jambalaya is a rice-based dish where the grain cooks directly in the broth, while gumbo is a stew served over rice. Jambalaya typically has a drier consistency, whereas gumbo features a roux-thickened sauce. Both share Cajun roots and similar flavor profiles.

Black-Eyed Pea Jambalaya

A flavorful one-pot Cajun dish with smoked sausage, black-eyed peas, and rice simmered in aromatic spices.

Prep duration
20 min
Heat duration
40 min
Complete duration
60 min
Created by Ella Thompson


Skill level Medium

Heritage Cajun / Southern US

Output 6 Portions

Eating preferences No dairy

What you'll need

Meats

01 12 oz smoked sausage (Andouille or kielbasa), sliced

Vegetables

01 1 medium onion, diced
02 2 celery stalks, diced
03 1 red bell pepper, diced
04 1 green bell pepper, diced
05 3 cloves garlic, minced
06 1 can (15 oz) black-eyed peas, drained and rinsed
07 2 spring onions, sliced for garnish
08 2 tablespoons fresh parsley, chopped for garnish

Rice and Liquids

01 1½ cups long-grain white rice
02 3⅓ cups low-sodium chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices and Seasonings

01 2 tablespoons olive oil
02 1½ teaspoons Cajun seasoning
03 1 teaspoon smoked paprika
04 ½ teaspoon dried thyme
05 ½ teaspoon dried oregano
06 1 bay leaf
07 ½ teaspoon salt, or to taste
08 ¼ teaspoon black pepper
09 ¼ teaspoon cayenne pepper, optional for extra heat

Method

Phase 01

Sear the Sausage: Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add sliced sausage and sauté for 4 to 5 minutes until browned.

Phase 02

Cook the Vegetables: Add diced onion, celery, red and green bell peppers. Cook for 5 minutes until vegetables are softened.

Phase 03

Bloom the Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 04

Toast the Rice: Add rice and stir to coat evenly in oil and vegetables.

Phase 05

Build the Dish: Pour in chicken broth, diced tomatoes with juices, black-eyed peas, Cajun seasoning, smoked paprika, thyme, oregano, bay leaf, salt, black pepper, and cayenne if using. Stir until combined.

Phase 06

Simmer: Bring mixture to a boil, then reduce heat to low. Cover and simmer for 20 to 25 minutes until rice is tender and liquid is absorbed.

Phase 07

Rest: Remove from heat and let stand covered for 5 minutes. Discard bay leaf.

Phase 08

Finish and Serve: Fluff jambalaya with a fork. Garnish with spring onions and fresh parsley before serving.

Kitchen tools needed

  • Large Dutch oven or heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains potential allergens depending on sausage brand; verify labels for dairy, soy, or gluten

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 13 g
  • Carbohydrates: 54 g
  • Proteins: 17 g