Quick Marinara Pasta Spinach

Featured in: Simple Suppers

This comforting pasta highlights jarred marinara sauce simmered gently with fresh baby spinach, creating a quick, flavorful sauce. Cooked al dente pasta is tossed in the sauce and finished with grated Parmesan and a touch of black pepper. Ideal for busy evenings, this dish combines timeless Italian-American flavors with minimal prep and cooking time. Optional additions like red pepper flakes add subtle heat, while fresh basil leaves enhance the aroma. A simple yet satisfying meal that balances ease with taste.

Updated on Wed, 24 Dec 2025 10:09:00 GMT
Quick Marinara Pasta with Spinach: A comforting bowl of pasta, marinara, and spinach awaits, delicious and simple. Save
Quick Marinara Pasta with Spinach: A comforting bowl of pasta, marinara, and spinach awaits, delicious and simple. | butterhollow.com

There's something magical about the nights when you realize you have exactly fifteen minutes to get dinner on the table. I was standing in front of my open pantry one Wednesday evening, mentally exhausted from back-to-back meetings, when I spotted a jar of marinara sauce nestled between some canned tomatoes. My hand drifted toward the pasta box, and suddenly the whole thing came together—no fancy technique required, just good timing and a few honest ingredients.

I made this for my roommate on a night when she came home discouraged from a job interview. We sat at the kitchen counter with our bowls, and she said the spinach made it feel intentional, like I'd actually cooked something instead of just heating things up. That's when I realized this dish has a quiet power—it tastes like you tried, even when you barely did.

Ingredients

  • Dried spaghetti or penne, 12 oz: Choose whichever shape you naturally reach for; the sauce clings better to penne's ridges, but spaghetti twirls more elegantly.
  • Salt for pasta water: Don't skip this—it seasons the pasta from inside out, not just on top.
  • Olive oil, 2 tbsp: Use something you actually like tasting; cheap oil tastes cheap here.
  • Garlic, 3 cloves minced: Fresh garlic matters more than you'd think; jarred garlic has a metallic edge.
  • Jarred marinara sauce, 24 oz: Pick a brand without added sugar if you can; it lets the tomato flavor shine through.
  • Fresh baby spinach, 5 oz: Buy it the day you plan to cook; wilted spinach tastes musty.
  • Red pepper flakes, 1/2 tsp (optional): A tiny pinch brings warmth without announcing itself loudly.
  • Freshly ground black pepper: The grinder makes a difference in how the pepper dissolves into the sauce.
  • Grated Parmesan, 1/4 cup plus more for serving: Freshly grated is worth the extra thirty seconds; pre-grated tastes like cardboard.
  • Fresh basil leaves (optional): Tear it by hand instead of cutting so it doesn't bruise and turn dark.

Instructions

Start the pasta:
Fill a large pot with water, salt it generously, and get it to a rolling boil. Add the pasta and stir it once right away so nothing sticks together. While it cooks, you'll have time for everything else.
Bloom the garlic:
Heat olive oil in a large skillet over medium heat and let it warm for a few seconds. Add minced garlic and listen for that gentle sizzle—that's when you know it's happening, and it should smell almost immediately delicious.
Build the sauce:
Pour in the marinara and let it come to a gentle simmer, never a hard boil. If you're using red pepper flakes, add them now so they have time to infuse their warmth.
Wilt the spinach:
Dump in all the spinach at once—it looks like too much, but trust it. Stir continuously for two to three minutes until it's completely soft and has surrendered to the heat.
Bring it together:
Drain the pasta, reserving that water first. Toss the pasta into the sauce and coat everything evenly. If it feels thick, add a splash of pasta water—it sounds odd but it works beautifully.
Finish with cheese and pepper:
Stir in the Parmesan so it melts into the sauce, then crack fresh black pepper over everything. Taste it and adjust if it needs more salt or heat.
Serve immediately:
Divide into bowls while it's still hot and steaming. Add a handful of extra Parmesan and torn basil if you have them.
This Quick Marinara Pasta with Spinach features a vibrant red sauce, fresh green spinach, and perfectly cooked pasta strands. Save
This Quick Marinara Pasta with Spinach features a vibrant red sauce, fresh green spinach, and perfectly cooked pasta strands. | butterhollow.com

The first time I brought this to a potluck, I almost didn't—it seemed too simple to contribute. But three people came back asking for the recipe, and one woman told me it reminded her of what her mother made on nights when cooking felt joyful instead of like a chore.

Why Jarred Sauce Actually Works Here

There's no shame in jarred marinara; it's reliable and lets you focus on the parts that matter—the fresh spinach, the quality of your pasta, the way garlic transforms in olive oil. I used to feel like I should simmer tomatoes for hours, but then I realized that not everything demands that kind of commitment. Sometimes a well-made jar and a few fresh additions are exactly enough.

Making It Your Own

I've learned that this dish is a canvas. On nights when I have more time, I'll add sautéed mushrooms or white beans for protein and substance. On nights when I want something lighter, I'll just let the spinach be the story. You can add a pinch of nutmeg to the sauce if you want something more complex, or a splash of balsamic vinegar if you want deeper depth.

The Rhythm of a Weeknight Dinner

There's something about standing at the stove while water boils, smelling garlic and tomato sauce, knowing that in fifteen minutes you'll have something real to eat. It's the kind of cooking that doesn't demand your full attention but rewards you anyway. This is the dish I make when I want to eat well but not obsess, when I want to take care of myself without fuss.

  • Set your timer for the pasta so you don't wander away and suddenly have mush.
  • If spinach seems expensive, frozen spinach works just as well—thaw it first and squeeze out the excess water.
  • Make extra so you have leftovers, though honestly this rarely happens.
Enjoy a quick bite of this family-friendly Quick Marinara Pasta with Spinach dish, ready in under 30 minutes! Save
Enjoy a quick bite of this family-friendly Quick Marinara Pasta with Spinach dish, ready in under 30 minutes! | butterhollow.com

This is the recipe I reach for when life is loud and my kitchen needs to be quiet and capable. It's taught me that dinner doesn't need to be complicated to be genuinely satisfying.

Kitchen Tips & Answers

Can I use fresh tomatoes instead of jarred marinara?

Yes, fresh tomatoes can be cooked down with garlic and herbs to create a homemade sauce, though it will require more preparation time.

What pasta types work best for this dish?

Spaghetti, penne, or any short pasta work well to hold the sauce and complement the spinach.

How do I prevent the spinach from becoming too watery?

Wilt the spinach briefly over medium heat just until soft, then stir promptly to avoid excess water release.

Can I make this dish vegan?

Yes, omit the Parmesan or substitute with a plant-based cheese alternative to keep it vegan-friendly.

What is the preferred way to reheat leftovers?

Reheat gently on the stovetop over low heat, adding a splash of pasta water to maintain sauce consistency.

Quick Marinara Pasta Spinach

Vibrant pasta tossed with marinara sauce and fresh spinach, ready in under 20 minutes.

Prep duration
5 min
Heat duration
15 min
Complete duration
20 min
Created by Ella Thompson


Skill level Easy

Heritage Italian-American

Output 4 Portions

Eating preferences Meat-free

What you'll need

Pasta

01 12 oz dried spaghetti or penne
02 Salt, for pasta water

Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 24 oz jar marinara sauce
04 5 oz fresh baby spinach
05 1/2 tsp red pepper flakes (optional)
06 Freshly ground black pepper, to taste

To Serve

01 1/4 cup grated Parmesan cheese (plus more for serving)
02 Fresh basil leaves (optional)

Method

Phase 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta cooking water, then drain.

Phase 02

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

Phase 03

Simmer marinara: Pour marinara sauce into the skillet and bring to a gentle simmer. Add red pepper flakes if desired.

Phase 04

Wilt spinach: Add fresh spinach to the sauce and cook, stirring, until wilted, about 2 to 3 minutes.

Phase 05

Combine pasta and sauce: Add drained pasta to the skillet and toss to coat evenly. Adjust sauce consistency by adding reserved pasta water as needed.

Phase 06

Finish with cheese and seasoning: Stir in grated Parmesan cheese and season with freshly ground black pepper.

Phase 07

Serve: Serve immediately, garnished with additional Parmesan and fresh basil if preferred.

Kitchen tools needed

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon
  • Chef's knife

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (pasta) and milk (Parmesan cheese).
  • For gluten-free option, use gluten-free pasta.
  • For dairy-free option, omit Parmesan or use a dairy-free substitute.

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 10 g
  • Carbohydrates: 66 g
  • Proteins: 14 g