Miso-Glazed Tofu Winter Squash

Featured in: Simple Suppers

This dish features firm tofu cubes caramelized with a rich miso glaze, paired with roasted winter squash and gently steamed bok choy. The glaze blends white miso, maple syrup, soy sauce, and fresh ginger, creating a balance of umami and sweetness. Roasting enhances the squash’s natural sweetness while searing bok choy brings tenderness and subtle flavor. Garnished with scallions, it offers a vibrant, plant-based entrée packed with textures and Asian-inspired flavors.

Updated on Mon, 17 Nov 2025 15:09:00 GMT
Golden brown miso-glazed tofu and winter squash with tender bok choy, a delicious vegan dinner. Save
Golden brown miso-glazed tofu and winter squash with tender bok choy, a delicious vegan dinner. | butterhollow.com

A vibrant, umami-packed plant-based main featuring caramelized tofu and roasted winter squash, topped with a savory miso glaze and served alongside tender bok choy.

I first made this on a chilly weeknight, and the aroma from the oven was irresistible. The miso glaze is an absolute game-changer with tofu and squash together.

Ingredients

  • Firm tofu: 1 lb (450 g), pressed and cut into 1-inch cubes
  • Winter squash: 1 lb (450 g) kabocha or butternut, peeled and cut into 1-inch cubes
  • Bok choy: 2 heads, halved lengthwise
  • Scallions: 2 tbsp, thinly sliced (for garnish)
  • White or yellow miso paste: 3 tbsp
  • Maple syrup or honey: 2 tbsp (use maple syrup for vegan)
  • Soy sauce or tamari: 2 tbsp
  • Rice vinegar: 1 tbsp
  • Toasted sesame oil: 2 tsp
  • Water: 1 tbsp
  • Freshly grated ginger: 1 tsp
  • Garlic: 1 clove, minced
  • Vegetable oil: 2 tbsp
  • Salt and pepper: to taste

Instructions

Prep oven:
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Prepare miso glaze:
In a small bowl, whisk together all miso glaze ingredients until smooth. Set aside.
Prep squash:
Toss cubed squash with 1 tbsp oil, salt, and pepper. Arrange in a single layer on one side of the baking sheet.
Prep tofu:
Toss tofu cubes with 1 tbsp oil and a tablespoon of the miso glaze. Arrange on the other side of the baking sheet.
Roast:
Roast squash and tofu for 20 minutes. Flip both gently, then brush tofu and squash with half of the remaining miso glaze.
Finish roasting:
Return to oven for 10–15 minutes, until squash is tender and tofu is golden.
Sear bok choy:
Meanwhile, heat a large skillet over medium-high heat. Add a splash of oil, then add bok choy cut side down. Sear for 2 minutes until lightly browned. Flip, add 2 tbsp water, cover, and steam for 2–3 minutes until tender. Season lightly with salt.
Assemble and serve:
Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze. Garnish with sliced scallions. Serve hot.
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| butterhollow.com

When my family gets together in winter, this is the dish everyone requests. Even people who usually skip tofu go back for seconds!

Required Tools

Large baking sheet, parchment paper, mixing bowls, whisk, large skillet with lid, chefs knife, cutting board

Nutritional Information

Per serving: calories 290, total fat 13 g, carbohydrates 29 g, protein 14 g

Allergen Information

This dish contains soy and sesame. Gluten-free if prepared with tamari. Always verify product labels.

Vibrant photo shows the crispy miso-glazed tofu and squash alongside steamed bok choy. Save
Vibrant photo shows the crispy miso-glazed tofu and squash alongside steamed bok choy. | butterhollow.com

The miso glaze transforms even simple veggies into something special, making this a favorite for vegan and non-vegan diners alike.

Miso-Glazed Tofu Winter Squash

Caramelized tofu and roasted winter squash served with savory miso glaze and tender bok choy.

Prep duration
20 min
Heat duration
35 min
Complete duration
55 min
Created by Ella Thompson


Skill level Medium

Heritage Asian-Inspired

Output 4 Portions

Eating preferences Plant-Based, No dairy

What you'll need

Vegetables

01 16 oz firm tofu, pressed and cut into 1-inch cubes
02 16 oz winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 2 heads bok choy, halved lengthwise
04 2 tablespoons scallions, thinly sliced

Miso Glaze

01 3 tablespoons white or yellow miso paste
02 2 tablespoons maple syrup (use for vegan option)
03 2 tablespoons soy sauce or tamari
04 1 tablespoon rice vinegar
05 2 teaspoons toasted sesame oil
06 1 tablespoon water
07 1 teaspoon freshly grated ginger
08 1 clove garlic, minced

For Roasting

01 2 tablespoons vegetable oil
02 Salt and pepper to taste

Method

Phase 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Phase 02

Combine Miso Glaze Ingredients: Whisk together miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, water, grated ginger, and minced garlic in a small bowl until smooth. Set aside.

Phase 03

Prepare Squash for Roasting: Toss cubed squash with 1 tablespoon vegetable oil, salt, and pepper. Arrange in a single layer on one side of the baking sheet.

Phase 04

Prepare Tofu for Roasting: Toss tofu cubes with 1 tablespoon vegetable oil and 1 tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.

Phase 05

Initial Roasting: Roast squash and tofu for 20 minutes. Gently flip both, then brush with half of the remaining miso glaze.

Phase 06

Finish Roasting: Return to oven for 10 to 15 minutes, until squash is tender and tofu is golden brown.

Phase 07

Cook Bok Choy: Heat a large skillet over medium-high heat. Add a splash of oil, place bok choy cut side down, and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.

Phase 08

Plate and Garnish: Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze and garnish with sliced scallions. Serve hot.

Kitchen tools needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Large skillet with lid
  • Chef's knife
  • Cutting board

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains soy from tofu, miso, and soy sauce
  • Contains sesame from toasted sesame oil
  • Gluten-free when tamari is used instead of soy sauce

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 290
  • Fats: 13 g
  • Carbohydrates: 29 g
  • Proteins: 14 g