Save A creamy festive smoothie that blends the rich flavors of eggnog and matcha with the nourishing benefits of collagen—perfect for a holiday breakfast boost.
I love making this smoothie during the holidays because it feels indulgent yet healthy and energizing first thing in the morning.
Ingredients
- Liquids: 1 cup (240 ml) unsweetened almond milk (or dairy milk), 1/2 cup (120 ml) classic or non-dairy eggnog
- Powders & Supplements: 2 teaspoons matcha green tea powder, 2 scoops (about 20 g) unflavored collagen peptides
- Fruits: 1 small ripe banana, peeled and frozen
- Flavorings: 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1 2 teaspoons maple syrup or honey (to taste)
- Ice: 1/2 cup (about 6 cubes) ice
Instructions
- Step 1:
- In a blender, combine almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey.
- Step 2:
- Add ice cubes.
- Step 3:
- Blend on high speed until smooth and creamy, scraping down sides as needed.
- Step 4:
- Taste and adjust sweetness or spices if desired.
- Step 5:
- Pour into two glasses and serve immediately, optionally garnished with a sprinkle of nutmeg.
Save This recipe always brings my family together for a cozy morning treat during festive seasons.
Required Tools
Blender measuring cups and spoons glasses
Allergen Information
Contains tree nuts (if using almond milk), egg (if using classic eggnog), dairy (if using dairy milk or eggnog). Double-check all ingredients especially supplements and eggnog for allergens and cross-contamination warnings.
Nutritional Information
Calories 180 total fat 4 g carbohydrates 25 g protein 11 g per serving
Save Enjoy this healthy festive smoothie as a delicious way to start your day with energy and joy.
Kitchen Tips & Answers
- → Can I use plant-based milk alternatives?
Yes, unsweetened almond milk or other plant-based milks work well and keep the smoothie creamy without overpowering flavors.
- → How can I make this dairy-free?
Use non-dairy eggnog and plant-based collagen alternatives to maintain creaminess and nutritional benefits without dairy.
- → What is the best way to adjust sweetness?
Add maple syrup or honey gradually, tasting to reach your preferred sweetness level without masking the matcha and spices.
- → Can I add greens to this blend?
Yes, a handful of spinach can be added for extra nutrients; it blends smoothly and keeps a mild flavor.
- → How can I make the smoothie thicker or thinner?
Adjust the liquid amounts by adding more milk for a thinner texture or less for a thicker consistency.
- → Is it possible to increase caffeine content?
Yes, increasing matcha powder up to one tablespoon will boost the caffeine and intensify the flavor profile.