Save Experience the essence of summer with this vibrant Fresh Strawberry Spinach Salad. This dish combines the natural sweetness of sun-ripened strawberries with tender baby spinach and the salty tang of crumbled feta cheese. The addition of golden toasted almonds provides a satisfying crunch that makes every bite perfectly balanced and refreshing.
Save A simple yet elegant balsamic honey dressing ties the whole salad together, creating a restaurant-quality meal at home. Whether served as a light lunch or a side dish for a backyard barbecue, this salad is a guaranteed crowd-pleaser that celebrates fresh, seasonal produce.
Ingredients
- Salad:
- 150 g (5 oz) baby spinach, washed and dried
- 250 g (8 oz) fresh strawberries, hulled and sliced
- 100 g (3.5 oz) feta cheese, crumbled
- 50 g (1/2 cup) sliced almonds
- 1 small red onion, thinly sliced (optional)
- Dressing:
- 3 tbsp extra-virgin olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and freshly ground black pepper, to taste
Instructions
- Step 1
- Toast the sliced almonds in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool.
- Step 2
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
- Step 3
- In a large salad bowl, combine the baby spinach, sliced strawberries, crumbled feta, and red onion (if using).
- Step 4
- Drizzle the dressing over the salad and toss gently to coat.
- Step 5
- Sprinkle the toasted almonds on top just before serving.
Zusatztipps für die Zubereitung
Achten Sie darauf, die Mandeln beim Rösten ständig zu rühren, da sie schnell verbrennen können. Ein Tipp für die Zwiebeln: Schneiden Sie diese in hauchdünne Ringe, damit sie das Aroma der Erdbeeren nicht überlagern.
Varianten und Anpassungen
Für zusätzliche Frische können Sie eine Handvoll frisches Basilikum oder Minzblätter hinzufügen. Wer es herzhafter mag, ergänzt den Salat mit gegrilltem Hähnchen oder Quinoa. Der Feta lässt sich auch hervorragend durch Ziegenkäse ersetzen.
Serviervorschläge
Dieser Salat passt hervorragend zu einem spritzigen Glas Sauvignon Blanc oder einem kühlen Rosé. Servieren Sie ihn am besten sofort nach dem Vermengen, damit der Spinat knackig und frisch bleibt.
Save This Fresh Strawberry Spinach Salad is the ultimate seasonal dish that brings a burst of brightness to any table. Enjoy its delightful textures and wholesome flavors as you celebrate the best of spring and summer ingredients.
Kitchen Tips & Answers
- → How do I toast almonds without burning them?
Toast sliced almonds in a dry skillet over medium heat, stirring frequently for 3–5 minutes until golden and fragrant to prevent burning.
- → Can I substitute feta with other cheeses?
Yes, goat cheese works well as a creamy alternative that complements the fruit and spinach flavors.
- → What dressing pairs well with the ingredients?
A simple blend of extra-virgin olive oil, balsamic vinegar, honey, and Dijon mustard brings balance and enhances the freshness.
- → Is it possible to add protein to this dish?
Grilled chicken or quinoa can be added for a heartier meal without compromising the fresh flavors.
- → How can I keep the spinach fresh and crisp?
Wash thoroughly, dry completely, and add dressing just before serving to maintain crispness and prevent wilting.