Save A festive and flavorful wrap featuring tender chicken, dried cranberries, toasted pecans, and crisp greens in a creamy dressing—perfect for holiday lunches or parties.
I have enjoyed making this wrap every Christmas as a light, tasty meal that everyone loves.
Ingredients
- Chicken Salad: 2 cups cooked chicken breast, diced or shredded, 1/2 cup mayonnaise, 1/4 cup plain Greek yogurt, 1 tablespoon Dijon mustard, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 cup dried cranberries, 1/3 cup pecans toasted and roughly chopped, 1/4 cup celery finely diced, 1/4 cup green onions thinly sliced
- Wrap Assembly: 4 large spinach or plain flour tortillas (10-inch), 2 cups mixed salad greens (such as baby spinach, arugula, or romaine), Optional 1/2 cup thinly sliced apple or pear for extra crunch
Instructions
- Step 1:
- In a large mixing bowl combine mayonnaise Greek yogurt Dijon mustard salt and black pepper. Whisk until smooth.
- Step 2:
- Add diced chicken cranberries pecans celery and green onions. Gently fold together until well mixed.
- Step 3:
- Taste and adjust seasoning if needed.
- Step 4:
- Warm the tortillas slightly (microwave for 10 seconds) to make them pliable.
- Step 5:
- Lay each tortilla flat. Place 1/2 cup mixed greens in the center then top with about 3/4 cup of the chicken salad. Add apple or pear slices if using.
- Step 6:
- Fold in the sides of the tortilla and roll up tightly from the bottom to form a wrap.
- Step 7:
- Slice each wrap diagonally in half and serve immediately or wrap tightly in parchment for later.
Save My family eagerly awaits these wraps every holiday season as a refreshing meal amid rich dishes.
Required Tools
Large mixing bowl whisk or spoon chefs knife cutting board small skillet for toasting pecans measuring cups and spoons
Allergen Information
Contains nuts (pecans) eggs (mayonnaise) and gluten (tortillas). For nut-free omit pecans or substitute with roasted sunflower seeds. For gluten-free use certified gluten-free wraps. Always check labels for hidden allergens.
Nutritional Information
Calories 420 Total Fat 21 g Carbohydrates 33 g Protein 25 g per wrap
Save This wrap combines sweet and savory flavors for a satisfying meal any time.
Kitchen Tips & Answers
- → What type of nuts are used in this dish?
Toasted pecans provide a crunchy, nutty element, but walnuts or almonds can be used as substitutes.
- → Can the dressing be made lighter?
Yes, replacing mayonnaise entirely with Greek yogurt creates a lighter, tangier dressing without sacrificing creaminess.
- → What greens work best in the wrap?
Mixed salad greens such as baby spinach, arugula, or romaine add freshness and texture to the wrap.
- → Is it possible to make this wrap gluten-free?
Using certified gluten-free tortillas allows this wrap to suit gluten-sensitive diets while maintaining flavor and texture.
- → How can I add extra crunch to the wrap?
Thin slices of apple or pear add a refreshing crispness and subtle sweetness to enhance the wrap’s flavor.