# What you'll need:
→ Grains
01 - 1 cup farro, rinsed
02 - 2 1/2 cups low-sodium vegetable broth
→ Greens & Vegetables
03 - 2 tablespoons olive oil
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - 5 ounces baby spinach, kale, or chard, roughly chopped
07 - 1/2 cup fresh parsley, chopped
08 - Zest of 1 lemon
→ Nuts & Garnish
09 - 1/3 cup sliced almonds
10 - 1/4 cup crumbled feta cheese (optional)
11 - Salt, to taste
12 - Freshly ground black pepper, to taste
# Method:
01 - Combine farro and vegetable broth in a medium saucepan and bring to a boil. Reduce heat, cover, and simmer for 25 to 30 minutes until tender and most liquid is absorbed. Drain any excess liquid if necessary.
02 - Heat a large skillet over medium heat, add sliced almonds, and toast while stirring frequently until golden and fragrant, about 2 to 3 minutes. Transfer to a small bowl and set aside.
03 - In the same skillet, warm olive oil over medium heat. Add chopped onion and cook until translucent, approximately 5 minutes. Stir in minced garlic and cook for an additional minute.
04 - Add the chopped greens to the skillet and cook, stirring frequently, until just wilted, approximately 2 to 4 minutes.
05 - Stir in the cooked farro, chopped parsley, and lemon zest. Season with salt and freshly ground black pepper to taste. Warm through for 1 to 2 minutes.
06 - Remove from heat and garnish with toasted almonds and optional crumbled feta cheese. Serve warm.
