Vegan Mango Coconut Bowls

Featured in: Sweet Whispers

This tropical creation features ripe mango blended with rich coconut milk, sweetened naturally and frozen to creamy perfection. Topped with golden toasted oats infused with cinnamon and maple syrup, these bowls offer a delightful texture contrast and refreshing flavor. Perfect for warm days, they are easy to prepare and full of wholesome, plant-based ingredients. Garnish with fresh mango slices and mint leaves to elevate the experience.

Updated on Fri, 13 Feb 2026 11:50:00 GMT
Creamy vegan mango coconut ice cream topped with crunchy toasted oats and fresh mango slices in a bowl. Save
Creamy vegan mango coconut ice cream topped with crunchy toasted oats and fresh mango slices in a bowl. | butterhollow.com

Last summer, a friend showed up at my door with three enormous mangoes from the farmer's market, and I realized I had exactly one can of coconut milk in my pantry. That constraint sparked something—within an hour, I'd created this vegan mango coconut ice cream, and it became the thing everyone asked me to bring to potlucks. The creamy, tropical base combined with those addictively crunchy toasted oats made something feel both indulgent and refreshingly honest at the same time.

I made this for my sister's birthday dinner on the hottest day of August, and watching everyone's faces light up when they tasted it—that's when I knew it wasn't just dessert, it was a memory being made around the table.

Ingredients

  • Ripe mangoes (3 large): Choose ones that yield slightly to pressure and smell sweet at the stem—they freeze into the most luxurious base.
  • Full-fat coconut milk (1 can, 400 ml): Shake it well before opening; that thick cream at the top is what gives this creaminess without dairy.
  • Maple syrup (2 tbsp): It dissolves smoothly and adds a subtle warmth that doesn't overpower the mango.
  • Pure vanilla extract (1 tsp): A small amount goes a long way—it lifts the tropical flavors without announcing itself.
  • Salt (pinch): This tiny addition balances the sweetness and makes everything taste more vivid.
  • Rolled oats (1/2 cup): The texture hero—toasted until golden, they become crispy-chewy and irresistible.
  • Unsweetened shredded coconut (2 tbsp): Toast it alongside the oats so it gets nutty and fragrant.
  • Coconut oil (1 tbsp): The fat that makes the oats toast to golden perfection.
  • Cinnamon (pinch): Adds warmth that plays beautifully with mango and coconut.
  • Fresh mango slices and mint (for serving): These finishing touches make it feel special and bright.

Instructions

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Blend the tropical base:
Combine your diced mango, coconut milk, maple syrup, vanilla, and salt in the blender and go until absolutely smooth—no fibrous bits should remain. This creates the canvas for everything else.
Freeze with intention:
Pour into a shallow freezer-safe container and freeze for at least 4 hours, stirring every hour if you can remember. This breaks up ice crystals and creates a creamier texture than leaving it untouched.
Toast the oat mixture:
Warm coconut oil in a skillet over medium heat, then add oats and shredded coconut. Stir constantly until they turn golden and the kitchen smells like toasted coconut—about 4 to 5 minutes total.
Finish the oats:
Drizzle everything with maple syrup, sprinkle cinnamon and salt over top, and keep stirring for 1 to 2 more minutes until they crisp up. Spread on a plate to cool completely so they don't clump together.
Assemble and serve:
Scoop the frozen mango mixture into bowls, pile on those toasted oats generously, add fresh mango slices and mint if you're feeling fancy, and eat immediately. The contrast between cold and crispy is what makes this work.
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There's something genuinely moving about offering people food that nourishes them without any compromise—no dairy guilt, no mystery ingredients, just tropical fruit and honest coconut. That's when I realized this wasn't just a summer dessert; it was a small act of care.

The Magic of Timing

The hour-by-hour stirring isn't just technique—it's actually a gift to yourself. Each time you open the freezer, the smell of mango hits you, and there's something meditative about breaking up those ice crystals with a fork. I've found that if I forget a stirring session, I just give it a few extra minutes of blending in a food processor before serving, and it softens right back up.

Why Coconut Milk Matters

Full-fat coconut milk isn't just an ingredient—it's the reason this tastes creamy without a dairy aisle in sight. That thick cream that settles at the top of the can is pure magic when blended with mango. I've tried light versions, and they separate and turn icy, so don't skimp here.

Serving and Storage Ideas

These bowls are best eaten the day you make them, when the ice cream is still at that perfect scoopable consistency and the oats are at peak crispness. If you need to make them ahead, toast the oats separately and add them just before serving—they'll stay crunchy and won't get soggy.

  • Pair it with a chilled glass of coconut water or a light dessert wine for a complete moment.
  • Try substituting peaches or fresh berries when mango's out of season.
  • Store the ice cream base in the freezer for up to two weeks—the oats stay fresh in an airtight container for four days.
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Tropical mango coconut dairy-free frozen dessert with golden toasted oats, garnished with mint leaves for a refreshing summer treat. Save
Tropical mango coconut dairy-free frozen dessert with golden toasted oats, garnished with mint leaves for a refreshing summer treat. | butterhollow.com

This dessert taught me that the best vegan treats aren't about replacing anything—they're about celebrating what coconut, mango, and a little intention can actually do. Make it this week.

Kitchen Tips & Answers

How do I achieve a creamy texture in the frozen mango coconut mixture?

Blending mango with full-fat coconut milk and stirring the mixture every hour while freezing helps maintain creaminess by preventing ice crystals.

Can I use other fruits instead of mango?

Yes, stone fruits or berries can be substituted to create variations while maintaining the tropical flavor profile.

What is the best way to toast the oats for optimal crunch?

Toast rolled oats and shredded coconut in coconut oil over medium heat, stirring frequently until golden and fragrant, then finish with maple syrup and cinnamon for a crisp coating.

Is it necessary to use maple syrup in both the frozen base and oat topping?

Maple syrup balances sweetness naturally in both components, but you can adjust amounts or substitute with agave syrup as preferred.

How can I make this suitable for gluten-free diets?

Use certified gluten-free oats to ensure the dish remains gluten-free without compromising flavor or texture.

Vegan Mango Coconut Bowls

Creamy vegan mango coconut bowls with crunchy toasted oats for a light, tropical indulgence.

Prep duration
15 min
Heat duration
10 min
Complete duration
25 min
Created by Ella Thompson


Skill level Easy

Heritage International

Output 4 Portions

Eating preferences Plant-Based, No dairy

What you'll need

Mango Coconut Ice Cream

01 3 large ripe mangoes, peeled and diced (approximately 3 cups)
02 1 can (13.5 fl oz) full-fat coconut milk, well-shaken
03 2 tablespoons maple syrup or agave syrup
04 1 teaspoon pure vanilla extract
05 Pinch of salt

Toasted Oats

01 1/2 cup rolled oats (certified gluten-free if needed)
02 2 tablespoons unsweetened shredded coconut
03 1 tablespoon coconut oil
04 1 tablespoon maple syrup
05 Pinch of ground cinnamon
06 Pinch of salt

For Serving

01 Fresh mango slices
02 Fresh mint leaves (optional)

Method

Phase 01

Prepare Mango Coconut Ice Cream: Combine diced mango, coconut milk, maple syrup, vanilla extract, and salt in a blender. Process until completely smooth. Transfer mixture to a shallow freezer-safe container and freeze for at least 4 hours, stirring every hour for optimal creaminess. Alternatively, use an ice cream maker following manufacturer instructions.

Phase 02

Toast Oats and Coconut: Heat coconut oil in a nonstick skillet over medium heat. Add rolled oats and shredded coconut, stirring frequently until golden and fragrant, approximately 4 to 5 minutes. Drizzle with maple syrup and sprinkle with cinnamon and salt. Cook for 1 to 2 additional minutes until crisp. Transfer to a plate and allow to cool completely.

Phase 03

Assemble and Serve: Scoop frozen mango coconut mixture into serving bowls. Top generously with toasted oat mixture, fresh mango slices, and mint leaves if desired. Serve immediately.

Kitchen tools needed

  • Blender
  • Freezer-safe container
  • Nonstick skillet
  • Spatula
  • Sharp knife
  • Cutting board

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains coconut, which is classified as a tree nut allergen for some individuals
  • Oats may contain gluten unless specifically certified gluten-free
  • Always verify ingredient labels for potential cross-contamination and allergens

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 265
  • Fats: 14 g
  • Carbohydrates: 35 g
  • Proteins: 3 g