Tuscan White Bean Soup (Printer View)

A savory Tuscan soup with Italian sausage, cannellini beans, and fresh vegetables in a flavorful broth.

# What you'll need:

→ Meats

01 - 1 pound Italian sausage (mild or spicy), casings removed

→ Vegetables

02 - 1 medium yellow onion, diced
03 - 2 medium carrots, diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced
06 - 1 medium zucchini, diced
07 - 4 cups fresh baby spinach
08 - 14 ounces canned diced tomatoes, undrained

→ Beans

09 - 2 cans (14 ounces each) cannellini beans, drained and rinsed

→ Broth and Liquids

10 - 6 cups low-sodium chicken broth

→ Herbs and Spices

11 - 2 tablespoons extra virgin olive oil
12 - 1 teaspoon dried oregano
13 - 1 teaspoon dried thyme
14 - 1 teaspoon dried rosemary
15 - ½ teaspoon crushed red pepper flakes (optional)
16 - Salt and black pepper to taste

→ Garnish

17 - Freshly grated Parmesan cheese (optional)
18 - Chopped fresh parsley (optional)

# Method:

01 - Heat olive oil in a large pot over medium heat. Add Italian sausage and cook, breaking it into small pieces with a spoon, until browned and cooked through, approximately 6 to 8 minutes. Remove excess fat if necessary.
02 - Add onion, carrots, and celery to the pot. Sauté until vegetables soften, about 5 minutes. Stir in garlic and cook for 1 minute until fragrant.
03 - Add zucchini and cook for 2 minutes. Stir in diced tomatoes with their juices, oregano, thyme, rosemary, and red pepper flakes if using. Cook for 2 minutes.
04 - Add cannellini beans and chicken broth to the pot. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes.
05 - Stir in baby spinach and simmer for 2 to 3 minutes until completely wilted. Taste and adjust seasoning with salt and pepper as needed.
06 - Ladle soup into bowls. Garnish with Parmesan cheese and fresh parsley if desired. Serve hot with crusty bread.

# Expert Advice:

01 -
  • Hearty and Nutritious: Packed with protein from sausage and beans, plus a variety of fresh vegetables.
  • Simple to Prepare: Requires only basic kitchen tools and straightforward techniques.
  • Quick for Weeknights: Goes from prep to table in just 50 minutes.
  • Customizable: Easily adaptable for different dietary preferences, including vegetarian and gluten-free options.
02 -
  • Label Checking: Always verify allergen information on packaged products like sausage and broth to ensure they meet your dietary needs.
  • Browning: Let the sausage brown well to develop a deep, savory fond at the bottom of the pot for extra flavor.
  • Freshness: Stir in the spinach at the very end to keep its color vibrant and its texture tender.
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