Squirrels Gourmet Nut Bowl (Printer View)

Delightful mix of nuts, seeds, and dried fruit with a touch of maple and cinnamon.

# What you'll need:

→ Nuts

01 - 2.1 oz raw almonds
02 - 2.1 oz raw walnuts
03 - 2.1 oz raw hazelnuts

→ Seeds

04 - 1.1 oz pumpkin seeds
05 - 1.1 oz sunflower seeds

→ Dried Fruit

06 - 1.4 oz dried cranberries

→ Flavorings

07 - 1 tbsp maple syrup
08 - 1 tbsp melted coconut oil
09 - 1/2 tsp sea salt
10 - 1/4 tsp ground cinnamon (optional)

# Method:

01 - Preheat oven to 350°F and line a baking tray with parchment paper.
02 - In a large mixing bowl, combine almonds, walnuts, hazelnuts, pumpkin seeds, and sunflower seeds.
03 - In a small bowl, whisk together melted coconut oil, maple syrup, sea salt, and ground cinnamon if using. Pour over nut and seed mixture, tossing thoroughly to coat.
04 - Evenly distribute the coated mixture on the prepared baking tray.
05 - Bake for 8 to 10 minutes, stirring once halfway through, until golden and fragrant. Monitor carefully to prevent burning.
06 - Remove from the oven and allow to cool completely before stirring in dried cranberries.
07 - Serve immediately or store in an airtight container for later use.

# Expert Advice:

01 -
  • Crunchy snack mix
  • Protein-packed treat
02 -
  • Contains tree nuts (almonds walnuts hazelnuts)
  • Check dried fruit labels for sulfites if sensitive
03 -
  • Watch carefully to avoid burning during roasting
  • Toss in roasted cocoa nibs for extra crunch
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