Save Start your busy mornings with a vibrant and energizing Matcha Snickerdoodle Protein Shake. This delightful blend marries the earthy tones of matcha green tea with the comforting warmth of cinnamon, creating a cozy yet refreshing beverage that fuels your day. Perfectly protein-packed and easy to prepare, it offers a nourishing breakfast in just minutes.
Save This shake is an excellent option for anyone seeking a nutritious breakfast beverage that doesn’t compromise on flavor or convenience. Its smooth, creamy texture and balanced taste make it a repeat morning favorite, especially when your schedule is tight but you don't want to skip vital nutrients.
Ingredients
- Base
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon rolled oats (optional, for creaminess)
- Flavor & Boosts
- 1 teaspoon matcha green tea powder
- ½ teaspoon ground cinnamon
- 1 tablespoon almond butter (or cashew butter)
- ½ teaspoon pure vanilla extract
- 1–2 teaspoons maple syrup or honey (to taste)
- Texture & Chill
- ½ frozen banana
- ½ cup ice cubes
Instructions
- 1.
- Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup (or honey), frozen banana, and ice cubes to a blender.
- 2.
- Blend on high for 30–45 seconds, until completely smooth and creamy.
- 3.
- Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
- 4.
- Pour into a glass and enjoy immediately.
Zusatztipps für die Zubereitung
For an added boost of fiber, consider adding a tablespoon of chia seeds before blending. This will enhance the shake's texture and nutritional value without altering its delicious flavor.
Varianten und Anpassungen
Swap almond butter for peanut butter to experiment with a different nutty flavor profile. To make the shake vegan, use a plant-based protein powder and sweetener options like maple syrup or agave nectar. For extra caffeine, simply double the matcha powder.
Serviervorschläge
Serve your Matcha Snickerdoodle Protein Shake chilled in a tall glass for a refreshing breakfast or post-workout treat. Pair it with light snacks like fresh fruit or gluten-free granola for a complete meal.
Save Whether as a quick breakfast or a nourishing beverage on the go, this Matcha Snickerdoodle Protein Shake provides a harmonious blend of health and flavor. Its ease of preparation and versatile nature make it an ideal staple in any busy lifestyle.
Kitchen Tips & Answers
- → What gives the shake its unique flavor?
The combination of earthy matcha powder and warming cinnamon creates a distinctive taste balanced by creamy almond butter and vanilla notes.
- → Can I make this shake vegan?
Yes, by using a plant-based protein powder and a vegan-friendly milk alternative, this shake fits a vegan lifestyle.
- → How can I adjust sweetness or texture?
Adjust sweetness using maple syrup or honey, and change thickness by adding more almond milk or ice to suit your preference.
- → What ingredients add protein and creaminess?
Vanilla protein powder provides protein, while almond butter, rolled oats, and banana contribute to a creamy texture.
- → Is this shake suitable for gluten-free diets?
Yes, if you use certified gluten-free protein powder and oats, this shake can be enjoyed gluten-free.