Save Experience the ultimate Italian-inspired comfort with this Creamy Tuscan Turkey Meatball Soup. This dish combines succulent, herb-infused turkey meatballs with a velvety garlic and Parmesan broth. Packed with vibrant sun-dried tomatoes and fresh baby spinach, it offers a sophisticated balance of savory and tangy flavors that make it a perfect high-protein meal for any occasion.
Save Whether you are seeking a cozy weeknight dinner or an elegant main course for guests, this soup delivers warmth and depth in every spoonful. The tender meatballs simmered directly in the broth ensure every bite is infused with the rich, creamy essence of the Tuscan-inspired base.
Ingredients
- Turkey Meatballs: 500 g ground turkey, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, 1 large egg, 2 cloves garlic (minced), 2 tbsp fresh parsley (chopped), 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper.
- Soup Base: 2 tbsp olive oil, 1 small yellow onion (finely diced), 3 cloves garlic (minced), 1/2 tsp crushed red pepper flakes, 4 cups chicken broth, 1 cup heavy cream, 1/2 cup grated Parmesan cheese, 1/2 cup sun-dried tomatoes (sliced), 4 cups baby spinach, salt and pepper to taste, fresh basil for garnish.
Instructions
- 1. Prepare the Meatballs
- In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and pepper. Mix until just combined and form into 1-inch meatballs.
- 2. Brown the Meatballs
- Heat 1 tablespoon olive oil in a large pot. Brown meatballs on all sides for 4–5 minutes, then transfer to a plate (they will finish cooking later).
- 3. Sauté Aromatics
- Add remaining oil to the pot and sauté onion until translucent. Stir in garlic and red pepper flakes for 1 minute until fragrant.
- 4. Simmer the Soup
- Pour in chicken broth and bring to a simmer. Return meatballs to the pot, cover, and cook for 12–15 minutes until fully cooked.
- 5. Make It Creamy
- Reduce heat to low and stir in heavy cream, Parmesan, and sun-dried tomatoes. Simmer gently for 3–4 minutes.
- 6. Add Spinach
- Stir in baby spinach until wilted (about 2 minutes). Season with salt and pepper to taste.
- 7. Serve
- Ladle into bowls and garnish with fresh basil and additional Parmesan if desired.
Zusatztipps für die Zubereitung
To ensure tender meatballs, avoid overworking the meat mixture. When browning, do not crowd the pot; work in batches if necessary to achieve a perfect golden crust, which adds essential savory notes to the final broth.
Varianten und Anpassungen
For a lighter alternative, substitute the heavy cream with half-and-half. If you prefer more texture, you can replace the baby spinach with chopped kale. For those who prefer a milder flavor, the sun-dried tomatoes can be omitted.
Serviervorschläge
This soup is best enjoyed with a side of crusty bread to soak up the creamy Parmesan broth. For a complete dining experience, pair this dish with a crisp glass of Pinot Grigio to complement the richness of the cream and the tang of the tomatoes.
Save Enjoy this flavorful, nutrient-dense Creamy Tuscan Turkey Meatball Soup. It is a hearty and satisfying main dish that brings the warm flavors of Italy to your kitchen with every bowl.
Kitchen Tips & Answers
- → Can I freeze this soup?
Yes, though the cream may separate slightly upon reheating. For best results, freeze without the heavy cream and add fresh cream when reheating. Store in airtight containers for up to 3 months.
- → What makes this Tuscan-style?
The combination of sun-dried tomatoes, spinach, garlic, and Parmesan reflects classic Tuscan flavors. The cream base adds richness while maintaining Italian-inspired authenticity.
- → Can I use ground chicken instead?
Absolutely. Ground chicken works beautifully as a substitute. The cooking time remains the same, though chicken may be slightly milder in flavor.
- → How do I prevent meatballs from falling apart?
Don't overmix the meatball mixture—combine just until ingredients hold together. Chilling the formed meatballs for 15 minutes before browning also helps maintain their shape.
- → Can I make this dairy-free?
Substitute heavy cream with full-fat coconut milk or cashew cream. Use nutritional yeast or vegan Parmesan alternative. The texture will differ slightly but remain delicious.
- → What wine pairs best?
A crisp Pinot Grigio complements the creamy richness beautifully. Alternatively, a light Chianti or Sangiovese enhances the Italian flavors without overpowering the dish.