Chicken Shawarma Salad Bowl

Featured in: Simple Suppers

This vibrant Middle Eastern-inspired bowl features tender, spiced chicken shawarma served over crisp mixed greens with fresh tomatoes, cucumbers, and red onion. The creamy garlic sauce ties everything together beautifully. Ready in just 35 minutes with minimal effort, it's perfect for lunch or dinner and easily customizable for dietary preferences.

The chicken is marinated in warm spices like cumin, coriander, smoked paprika, and cinnamon, then seared until golden. Assemble with fresh vegetables and drizzle with a tangy yogurt-garlic sauce for a balanced, protein-rich meal that's naturally gluten-free and dairy-free adaptable.

Updated on Tue, 20 Jan 2026 08:11:00 GMT
A vibrant Chicken Shawarma Salad Bowl with juicy, spiced chicken over crisp greens, cherry tomatoes, cucumber, and fresh parsley, drizzled with creamy garlic sauce.  Save
A vibrant Chicken Shawarma Salad Bowl with juicy, spiced chicken over crisp greens, cherry tomatoes, cucumber, and fresh parsley, drizzled with creamy garlic sauce. | butterhollow.com

The aromas of cumin, coriander, and cinnamon wafting through my tiny apartment kitchen that first time I attempted shawarma at home stopped me in my tracks. I'd grown up loving those fragrant street food spices but never realized how beautifully they'd translate to a quick weeknight dinner. My roommate poked her head in, asking what smelled like our favorite Middle Eastern restaurant, and I knew this recipe was a keeper.

Last summer, I started making these bowls for meal prep Sundays, and they quickly became the most requested dish among my friends. There's something deeply satisfying about assembling those colorful components—crisp cucumbers, juicy tomatoes, that aromatic spiced chicken—into something that feels both nourishing and indulgent. My sister now texts me every Sunday asking if it's shawarma bowl day.

Ingredients

  • Chicken thighs: The extra fat keeps the meat incredibly juicy and tender, plus they absorb those warm spices beautifully
  • Ground cumin and coriander: These are the backbone of traditional shawarma flavor, earthy and aromatic
  • Smoked paprika: Adds that subtle smoky depth that usually comes from vertical rotisserie cooking
  • Cinnamon and turmeric: Warm undertones that make the spice blend complex and intriguing
  • Mixed salad greens: A combination of romaine for crunch, arugula for peppery bite, and spinach for substance
  • Greek yogurt: Creates that creamy tangy sauce that ties all the bold flavors together

Instructions

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Marinate the chicken:
Combine olive oil, lemon juice, garlic, and all those gorgeous spices in a bowl, then add chicken and turn to coat every piece
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Cook the chicken:
Heat your skillet until it's nice and hot, then cook the chicken about 5 to 7 minutes per side until deeply browned and cooked through
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Make the garlic sauce:
Whisk together yogurt, grated garlic, lemon juice, olive oil, and salt until smooth, adding water to reach your desired consistency
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Assemble the bowls:
Divide greens among four bowls, then arrange tomatoes, cucumber, onion, and parsley on top before adding sliced chicken
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Finish and serve:
Drizzle that creamy garlic sauce over everything and serve while the chicken is still slightly warm
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A top-down view of a hearty Chicken Shawarma Salad Bowl, featuring golden-brown chicken slices, colorful veggies, and a generous swirl of zesty garlic sauce.  Save
A top-down view of a hearty Chicken Shawarma Salad Bowl, featuring golden-brown chicken slices, colorful veggies, and a generous swirl of zesty garlic sauce. | butterhollow.com

These bowls have become my go-to when friends drop by unexpectedly because they look impressive but come together so quickly. Last month, my neighbor Sarah knocked on my door asking about the incredible smell, and I ended up sending her home with a bowl. She texted me later that night saying her family voted it better than the shawarma place downtown.

Making It Your Own

Sometimes I'll add pickled red onions for extra brightness or throw in some sliced radishes for crunch. The beauty of this bowl is how adaptable it is to whatever you have in your fridge or whatever your family prefers.

Perfect Pairings

Warm pita bread on the side makes this feel even more like the traditional shawarma experience, though I've also served it over rice for a heartier meal. On hot summer days, it's perfect on its own for a lighter dinner that doesn't weigh you down.

Meal Prep Magic

This recipe was practically made for advance preparation. The chicken reheats beautifully without losing its spiced charm, and keeping the sauce separate means everything stays fresh and crisp throughout the week.

  • Store the sliced chicken and sauce separately from the vegetables
  • Give the greens a quick refresh under cold water if they start looking wilted
  • The spice rub can be mixed in bulk and stored for up to 3 months
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An inviting Chicken Shawarma Salad Bowl for lunch or dinner, showcasing tender marinated chicken, crunchy cucumbers, bright tomatoes, and a tangy yogurt-based garlic dressing. Save
An inviting Chicken Shawarma Salad Bowl for lunch or dinner, showcasing tender marinated chicken, crunchy cucumbers, bright tomatoes, and a tangy yogurt-based garlic dressing. | butterhollow.com

There's something deeply satisfying about a meal that's this healthy but tastes this indulgent. Hope these shawarma bowls bring as much joy to your table as they've brought to mine.

Kitchen Tips & Answers

Can I prepare this ahead of time?

Yes, you can marinate the chicken up to 2 hours in advance for deeper flavor. Prepare the garlic sauce and chop vegetables several hours ahead. Assemble bowls fresh before serving to keep greens crisp.

What spices define authentic shawarma flavor?

The key spices are cumin, coriander, smoked paprika, turmeric, and cinnamon. This warm spice blend creates the signature shawarma profile. Smoked paprika adds depth, while cinnamon brings subtle sweetness.

How do I make this dairy-free?

Simply replace Greek yogurt with non-dairy yogurt in the garlic sauce. Coconut yogurt or cashew-based yogurt work wonderfully and maintain the creamy texture while keeping the dish completely dairy-free.

Can I use chicken breast instead of thighs?

Absolutely. Chicken breast works well, though it's leaner than thighs. Pound breasts to even thickness and reduce cooking time slightly to prevent drying. Thighs stay juicier and more forgiving with cooking time.

What's the best way to cook the chicken?

A cast-iron skillet or grill pan over medium-high heat creates beautiful caramelization. Cook 5-7 minutes per side until internal temperature reaches 165°F. Let it rest 5 minutes before slicing to retain juices.

Can I make this vegetarian?

Yes, substitute the chicken with marinated tofu or chickpeas. Use the same spice marinade and cook tofu until golden or warm chickpeas in the spice mixture. The result is equally satisfying and flavorful.

Chicken Shawarma Salad Bowl

Spiced chicken atop crisp greens with fresh vegetables and creamy garlic sauce. A Middle Eastern-inspired, gluten-free bowl.

Prep duration
20 min
Heat duration
15 min
Complete duration
35 min
Created by Ella Thompson


Skill level Easy

Heritage Middle Eastern

Output 4 Portions

Eating preferences No gluten

What you'll need

Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp ground coriander
07 1 tsp smoked paprika
08 1/2 tsp ground turmeric
09 1/2 tsp ground cinnamon
10 1/2 tsp chili powder
11 3/4 tsp salt
12 1/4 tsp black pepper

Salad

01 6 cups mixed salad greens (romaine, arugula, spinach)
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

Quick Garlic Sauce

01 1/2 cup plain Greek yogurt or non-dairy yogurt alternative
02 1 clove garlic, finely grated
03 1 tbsp lemon juice
04 1 tbsp olive oil
05 1/4 tsp salt
06 1 tbsp water

Method

Phase 01

Prepare chicken marinade: Combine olive oil, lemon juice, minced garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper in a bowl. Add chicken thighs and toss to coat evenly. Marinate for at least 15 minutes, up to 2 hours for enhanced flavor.

Phase 02

Cook chicken: Heat a large skillet or grill pan over medium-high heat. Cook marinated chicken for 5-7 minutes per side until well browned and cooked through. Transfer to a cutting board and rest for 5 minutes, then slice into strips.

Phase 03

Make garlic sauce: In a small bowl, whisk together Greek yogurt or dairy-free alternative, finely grated garlic, lemon juice, olive oil, and salt. Add water gradually to achieve desired consistency.

Phase 04

Assemble salad bowls: Divide mixed salad greens equally among four serving bowls. Top each with halved cherry tomatoes, diced cucumber, thinly sliced red onion, and fresh chopped parsley.

Phase 05

Finish and serve: Arrange sliced chicken over each salad bowl. Drizzle generously with garlic sauce and serve immediately.

Kitchen tools needed

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Dairy present in Greek yogurt; use non-dairy yogurt alternative for dairy-free adaptation
  • Gluten-free as prepared; verify if serving with pita bread

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 340
  • Fats: 17 g
  • Carbohydrates: 14 g
  • Proteins: 32 g