Struggle Meal Chicken Macaroni

Featured in: Everyday Comforts

This comforting dish combines canned chicken and tender elbow macaroni in a rich, homemade cheddar cheese sauce. The sauce is crafted by making a buttery roux, then slowly whisking in milk until smooth and thickened. Cheddar cheese, seasonings, and flaked chicken are folded in before mixing with cooked pasta. For an optional crunchy topping, breadcrumbs are brushed with melted butter and baked until golden. This meal is ideal for quick preparation and satisfying flavors without fuss, offering flexibility to add vegetables or spice it up.

Updated on Fri, 19 Dec 2025 10:58:00 GMT
Creamy Struggle Meal Chicken Macaroni, a budget-friendly delight with golden cheese and tender pasta. Save
Creamy Struggle Meal Chicken Macaroni, a budget-friendly delight with golden cheese and tender pasta. | butterhollow.com

Some nights, the pantry is nearly bare and the week feels long. I pulled open the cupboard and found a can of chicken, half a box of macaroni, and some cheddar that needed using. What started as necessity turned into something my family requests by name. This dish doesnt pretend to be fancy, but it delivers exactly what you need when comfort matters more than complexity.

I made this on a Tuesday when my neighbor dropped by unexpectedly with her kids. I doubled the batch, tossed it in the oven with breadcrumbs on top, and watched four children go quiet over their bowls. She asked for the recipe twice before leaving. Now I keep an extra can of chicken in the pantry just in case.

Ingredients

  • Elbow macaroni: The classic shape holds onto the cheese sauce in every bite, though shells or penne work if thats what you have open.
  • Canned chicken breast: Drain it well and flake it with a fork so it blends smoothly into the sauce without clumping.
  • Unsalted butter: Forms the base of your roux and keeps the sauce silky without adding too much salt early on.
  • All-purpose flour: Whisked into melted butter, this thickens the milk into a proper cheese sauce that coats every noodle.
  • Milk: Whole milk gives the richest result, but two percent works fine if thats what you keep in the fridge.
  • Shredded cheddar cheese: Sharp cheddar adds the most flavor, though mild cheddar or Monterey Jack melt just as smoothly.
  • Salt, black pepper, and garlic powder: Simple seasonings that wake up the sauce without masking the cheese.
  • Breadcrumbs and melted butter: Optional topping that adds a golden crunch when you bake it, turning everyday into special.

Instructions

Boil the pasta:
Bring salted water to a rolling boil and cook the macaroni until just tender with a slight bite. Drain it well so extra water doesnt thin out your sauce later.
Make the roux:
Melt butter over medium heat and whisk in flour, stirring constantly for a full minute until it smells toasty and turns pale gold. This cooks out the raw flour taste and sets up a smooth sauce.
Add the milk:
Pour milk in slowly while whisking to avoid lumps, then keep stirring as it heats and thickens. You will feel it coat the back of your spoon when its ready.
Melt in the cheese:
Stir in cheddar, salt, pepper, and garlic powder until the cheese disappears into a smooth, glossy sauce. Taste it now and adjust seasoning before moving on.
Fold in the chicken:
Add the drained canned chicken and break up any chunks with your spoon so it spreads evenly. Let it warm through for a minute or two.
Combine everything:
Toss the cooked macaroni into the chicken cheese sauce and stir gently until every piece is coated. You can stop here and serve it straight from the pot.
Bake with topping:
For a crispy finish, transfer to a greased baking dish, toss breadcrumbs with melted butter, and scatter over the top. Bake at 400 degrees until golden and bubbling, about ten to twelve minutes.
Serve hot:
Spoon into bowls while its still steaming. The cheese sauce will firm up as it cools, so serve it right away for the creamiest texture.
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My youngest declared this her favorite dinner during a particularly tight month. She didnt know it was a budget meal, she just knew it made her happy. Sometimes the simplest things teach you that love and a hot meal dont need a big budget to feel generous.

Ingredient Swaps That Work

Canned chicken can be swapped for rotisserie chicken shredded by hand, or even leftover turkey if you have it. Any melting cheese works here, so try Colby, mozzarella, or a blend if cheddar isnt your favorite. Frozen peas or corn stirred in at the end add color and a little sweetness without extra effort. If you want more protein, crack an egg into the hot sauce and stir quickly to create ribbons that cook through.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to three days and reheat beautifully in the microwave with a splash of milk to loosen the sauce. If you baked it with breadcrumbs, reheat in the oven at 350 degrees to keep the topping crisp instead of soggy. You can also freeze individual portions in freezer-safe containers for up to two months, then thaw overnight and reheat gently on the stove.

Making It Your Own

This recipe is a foundation you can build on depending on what you have around. Stir in a spoonful of Dijon mustard or a shake of hot sauce for a little kick that cuts through the richness. A pinch of smoked paprika adds depth without heat, and a handful of chopped parsley or chives brightens the whole dish right before serving. If youre feeling fancy, mix in sauteed mushrooms or diced bell peppers for extra texture and flavor.

  • Try different pasta shapes like shells, rotini, or cavatappi for fun variety.
  • Top with crushed crackers instead of breadcrumbs for a nostalgic crunch.
  • Add a layer of sliced tomatoes on top before baking for a pop of freshness.
A close-up of a steaming bowl of Struggle Meal Chicken Macaroni; a classic comfort food made easy. Save
A close-up of a steaming bowl of Struggle Meal Chicken Macaroni; a classic comfort food made easy. | butterhollow.com

This dish taught me that struggle meals dont have to feel like compromise. With a little care and the right seasonings, pantry staples turn into something worth gathering around the table for.

Kitchen Tips & Answers

Can I use fresh chicken instead of canned?

Yes, cooked shredded chicken can be used in place of canned for a fresher taste and texture. Adjust seasoning accordingly.

How do I make the cheese sauce smooth?

Whisk flour into melted butter to make a roux, then gradually add milk while stirring constantly to avoid lumps before adding cheese.

What cheeses work well as substitutes for cheddar?

Melting cheeses like Monterey Jack, Colby, or mozzarella are excellent alternatives that blend smoothly in the sauce.

Is it necessary to bake the dish?

Baking is optional and adds a golden crunchy topping but can be skipped to serve a quick stovetop version.

Can I add vegetables to this dish?

Absolutely, adding frozen peas, cooked veggies, or even a pinch of smoked paprika can boost flavor and nutrition.

How should leftovers be stored?

Keep leftovers in an airtight container in the fridge for up to 3 days and reheat thoroughly before serving.

Struggle Meal Chicken Macaroni

Creamy chicken and macaroni with cheddar cheese sauce in a simple, cozy bake for easy weeknights.

Prep duration
10 min
Heat duration
20 min
Complete duration
30 min
Created by Ella Thompson


Skill level Easy

Heritage American

Output 4 Portions

Eating preferences None specified

What you'll need

Pasta

01 8 oz elbow macaroni

Chicken

01 1 (12.5 oz) can chicken breast, drained and flaked

Cheese Sauce

01 2 tbsp unsalted butter
02 2 tbsp all-purpose flour
03 2 cups whole milk
04 1 cup shredded cheddar cheese
05 1/2 tsp salt
06 1/4 tsp black pepper
07 1/4 tsp garlic powder (optional)

Topping (optional)

01 1/4 cup breadcrumbs
02 1 tbsp melted butter

Method

Phase 01

Cook macaroni: Bring a large pot of salted water to a boil. Cook elbow macaroni according to package directions until al dente. Drain and set aside.

Phase 02

Prepare roux: Melt unsalted butter in a saucepan over medium heat. Stir in all-purpose flour, whisking constantly, and cook for 1 minute to form a roux.

Phase 03

Make cheese sauce: Slowly whisk in whole milk. Cook, stirring frequently, until the sauce thickens slightly, about 3 to 4 minutes. Remove from heat.

Phase 04

Incorporate cheese and seasoning: Add shredded cheddar cheese, salt, black pepper, and garlic powder if using. Stir until cheese is fully melted and sauce is smooth.

Phase 05

Add chicken: Fold flaked canned chicken into the cheese sauce, breaking up larger pieces with a spoon. Stir until heated through.

Phase 06

Combine pasta and sauce: Mix the cooked macaroni with the chicken cheese sauce in a large bowl or pot until thoroughly combined.

Phase 07

Optional baked topping: Preheat oven to 400°F. Transfer mixture to a greased 8x8-inch baking dish. Toss breadcrumbs with melted butter and sprinkle evenly over the top. Bake for 10 to 12 minutes until golden and bubbly.

Phase 08

Serve: Serve the dish hot, straight from the stove or oven.

Kitchen tools needed

  • Large pot
  • Saucepan
  • Whisk
  • 8x8-inch baking dish (optional)
  • Strainer

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat, milk, dairy, and chicken. May contain gluten. Always verify labels for pre-packaged ingredients.

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 17 g
  • Carbohydrates: 39 g
  • Proteins: 25 g