Peanut Butter Banana Sandwich (Printer View)

Toasted bread layered with creamy peanut butter, ripe bananas, honey, and crunchy nuts for a flavorful snack.

# What you'll need:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter, smooth or crunchy
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# Method:

01 - Toast the bread slices until golden brown and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while still warm.
03 - Distribute banana slices evenly over two of the prepared bread slices.
04 - Drizzle honey or maple syrup over the bananas uniformly.
05 - Evenly sprinkle chopped peanuts, granola, optional chia seeds, ground cinnamon, and a pinch of sea salt over the banana layer.
06 - Place the remaining peanut butter-coated slices atop to form two sandwiches, peanut butter side down.
07 - Cut each sandwich in half and serve immediately.

# Expert Advice:

01 -
  • Elevated textures from crunchy toppings
  • Satisfying flavors perfect for breakfast or snack time
02 -
  • Contains peanuts & gluten if using regular bread
  • You can substitute nut butter for sunflower seed butter for allergies
03 -
  • Use almond or cashew butter for extra richness
  • Serve open-faced with a sprinkle of dark chocolate chips for café style
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