Creamy Pumpkin Muffin Mug Cake

Featured in: Sweet Whispers

Enjoy a warm, creamy pumpkin muffin quickly made in a microwave mug, perfect for autumn cravings or a solo treat. Whisk dry and wet ingredients together, then cook for just a couple minutes—yielding a soft, spiced muffin with hints of cinnamon and nutmeg. Top with a smooth cream cheese dollop or whipped cream for extra luxury. Easily customized with nuts or chocolate chips, this vegetarian-friendly dessert fits busy schedules and cozy evenings. Use non-dairy alternatives for a dairy-free option. Ready to savor from mug to spoon in under ten minutes.

Updated on Wed, 29 Oct 2025 12:46:00 GMT
Indulge in this creamy pumpkin muffin mug cake, warm and comforting for fall.  Save
Indulge in this creamy pumpkin muffin mug cake, warm and comforting for fall. | butterhollow.com

A quick and comforting single-serve pumpkin muffin, moist and creamy, ready in minutes—perfect for autumn cravings or a cozy snack.

I whipped this up during a chilly afternoon and instantly felt the autumn spirit. This mug cake became my go-to treat for a quick dessert fix.

Ingredients

  • All-purpose flour: 4 tbsp
  • Light brown sugar: 2 tbsp
  • Baking powder: 1/4 tsp
  • Ground cinnamon: 1/4 tsp
  • Ground nutmeg: 1/8 tsp
  • Salt: Pinch
  • Pumpkin purée (unsweetened): 3 tbsp
  • Milk (dairy or non-dairy): 2 tbsp
  • Vegetable oil (or melted butter): 1 tbsp
  • Vanilla extract: 1/2 tsp
  • Cream cheese, softened (optional): 1 tbsp
  • Powdered sugar (optional): 1/2 tsp
  • Ground cinnamon (optional): Pinch

Instructions

Mix Dry Ingredients:
In a large microwave-safe mug, whisk together flour, brown sugar, baking powder, cinnamon, nutmeg, and salt.
Add Wet Ingredients:
Add pumpkin purée, milk, oil, and vanilla extract. Mix until smooth and well combined.
Microwave:
Microwave on high for 1 minute 30 seconds to 2 minutes, or until the muffin has risen and is set in the center.
Make Creamy Topping:
For the creamy topping, mix cream cheese, powdered sugar, and cinnamon until smooth, then dollop on top of the warm muffin.
Serve:
Enjoy warm directly from the mug.
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| butterhollow.com

I love sharing this treat with my kids after school while we chat about their day—the aroma fills the kitchen and everyone asks for seconds.

Required Tools

Microwave-safe mug (12–14 oz), measuring spoons, fork or small whisk, small bowl for topping (optional).

Allergen Information

Contains wheat (gluten), milk, and may contain dairy (cream cheese, milk, butter). For dairy-free, use non-dairy milk and skip or replace the cream cheese topping.

Nutritional Information

Per serving: Calories 265, Total Fat 10 g, Carbohydrates 39 g, Protein 4 g.

A delightful creamy pumpkin muffin mug cake topped with sweetened cream cheese bliss.  Save
A delightful creamy pumpkin muffin mug cake topped with sweetened cream cheese bliss. | butterhollow.com

This pumpkin mug cake is the perfect quick dessert to cozy up with on cool evenings. A creamy, dreamy treat in minutes!

Kitchen Tips & Answers

Can I use fresh pumpkin instead of canned purée?

Yes. Make sure your fresh pumpkin purée is well-drained and smooth for best texture.

What can I substitute for vegetable oil?

Melted butter or coconut oil are great alternatives that offer rich flavor and moisture.

How do I know when the muffin is cooked?

The muffin should be risen and set in the center. If still wet, microwave in 15-second intervals.

Can I make this treat dairy-free?

Use non-dairy milk and skip or replace the cream cheese topping for a completely dairy-free option.

What mix-ins work well?

Chocolate chips, chopped nuts, or dried fruit add flavor and texture to the muffin batter.

Is whole wheat flour a good alternative?

Yes, substituting half the flour for whole wheat will give a nuttier taste and a heartier crumb.

How do I adjust sweetness?

Modify the amount of brown sugar or add maple syrup to suit your desired level of sweetness.

Creamy Pumpkin Muffin Mug Cake

Moist, creamy pumpkin muffin in a mug—quick, cozy, perfect for autumn and single-serve snacking.

Prep duration
5 min
Heat duration
2 min
Complete duration
7 min
Created by Ella Thompson


Skill level Easy

Heritage American

Output 1 Portions

Eating preferences Meat-free

What you'll need

Dry Ingredients

01 4 tablespoons all-purpose flour
02 2 tablespoons light brown sugar
03 1/4 teaspoon baking powder
04 1/4 teaspoon ground cinnamon
05 1/8 teaspoon ground nutmeg
06 Pinch of salt

Wet Ingredients

01 3 tablespoons unsweetened pumpkin purée
02 2 tablespoons milk
03 1 tablespoon vegetable oil or melted butter
04 1/2 teaspoon vanilla extract

Creamy Topping (optional)

01 1 tablespoon cream cheese, softened
02 1/2 teaspoon powdered sugar
03 Pinch of cinnamon

Method

Phase 01

Combine Dry Ingredients: In a large microwave-safe mug, whisk together the flour, brown sugar, baking powder, cinnamon, nutmeg, and salt until evenly mixed.

Phase 02

Incorporate Wet Ingredients: Add pumpkin purée, milk, vegetable oil or melted butter, and vanilla extract to the dry mixture. Blend thoroughly with a fork or small whisk until smooth and unified.

Phase 03

Microwave to Cook: Place the mug in the microwave and cook on high for 1 minute 30 seconds to 2 minutes, until the muffin rises and is firm in the center.

Phase 04

Prepare Creamy Topping: In a small bowl, blend cream cheese, powdered sugar, and cinnamon until smooth. Spoon the mixture over the warm muffin.

Phase 05

Serve: Enjoy immediately while warm straight from the mug.

Kitchen tools needed

  • Microwave-safe mug (12 to 14 ounces)
  • Measuring spoons
  • Fork or small whisk
  • Small bowl (for creamy topping, optional)

Allergy details

Always review individual ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (gluten), milk, and dairy products. For dairy-free, use non-dairy milk and omit or substitute the cream cheese topping. Always verify all ingredient packaging for allergen details.

Nutrient breakdown per portion

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 265
  • Fats: 10 g
  • Carbohydrates: 39 g
  • Proteins: 4 g